Exercise and Fitness Forum

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Are You Going To Finish Strong???
By DANCBJAMMIN Jun 18, 2009 · 2 replies · 139 views

Last by mcarthur01
Jun 20, 2009

Looking for someone to go play with! Exercise! S. California
By Teresa W. Jun 18, 2009 · 0 replies · 97 views

Last by Teresa W.
Jun 18, 2009

xpost Garmin forerunner 50
By missy_penguin Jun 18, 2009 · 9 replies · 258 views

Last by canticles
Jun 21, 2009

Thursday Workouts
By Darrell H. Jun 17, 2009 · 16 replies · 321 views

Last by Vicki PNW
Jun 19, 2009

Ironman Thoughts
By saxman007 Jun 17, 2009 · 7 replies · 214 views

Last by saxman007
Jun 21, 2009

personal trainer consult, what to expect?
By mistiimichelle Jun 17, 2009 · 5 replies · 146 views

Last by Michelle B.
Jun 18, 2009

Getting my bike trainer tonight
By Seht Jun 17, 2009 · 4 replies · 138 views

Last by Seht
Jun 17, 2009

Wednesday Workouts.....
By DANCBJAMMIN Jun 16, 2009 · 11 replies · 222 views

Last by saxman007
Jun 18, 2009

excellent article and video on breathing while swimming.
By Darrell H. Jun 16, 2009 · 1 replies · 113 views

Last by jcheryld
Jun 16, 2009

Race nutrition
By Mifiremedic Jun 16, 2009 · 4 replies · 264 views

Last by rainbowconnection
Jun 21, 2009

great series of photos
By Seht Jun 16, 2009 · 2 replies · 181 views

Last by Darrell H.
Jun 16, 2009

Running post-surgery
By kelibr Jun 16, 2009 · 10 replies · 341 views

Last by kelibr
Jun 17, 2009

More weight, reps, or sets??
By lanelson2 Jun 16, 2009 · 17 replies · 388 views

Last by Joanne C.
Jun 18, 2009

Tips for a less than 2 hour 1/2 Marathon???
By jnypooh Jun 16, 2009 · 3 replies · 204 views

Last by DANCBJAMMIN
Jun 16, 2009

How do you re-fuel after workouts?
By jcheryld Jun 16, 2009 · 1 replies · 127 views

Last by DANCBJAMMIN
Jun 16, 2009

Tuesday Workout....
By DANCBJAMMIN Jun 15, 2009 · 10 replies · 202 views

Last by MacMadame
Jun 17, 2009

Its amazing what 1 swim lesson will do
By Darrell H. Jun 15, 2009 · 1 replies · 140 views

Last by mcarthur01
Jun 16, 2009

Monday & Weekend Workout Results....Let's Hear It!!!
By DANCBJAMMIN Jun 15, 2009 · 3 replies · 136 views

Last by Vicki PNW
Jun 16, 2009

Elliptical or Walking?
By Cindy C. Jun 15, 2009 · 2 replies · 224 views

Last by Cindy C.
Jun 18, 2009

First swim workout questions
By Seht Jun 15, 2009 · 5 replies · 219 views

Last by Seht
Jun 16, 2009

First 10K in August
By rreiny Jun 14, 2009 · 2 replies · 134 views

Last by levittown_loser
Jun 15, 2009

First Century ride
By Mifiremedic Jun 14, 2009 · 3 replies · 110 views

Last by saxman007
Jun 15, 2009

Motor City Tri Race Report
By saxman007 Jun 14, 2009 · 8 replies · 232 views

Last by mcarthur01
Jun 15, 2009

How do you drag you a$$ back onto the workout wagon?
By NorCalCutie Jun 14, 2009 · 3 replies · 284 views

Last by Mifiremedic
Jun 14, 2009

I've learned that I SUCK at running (all triathletes chime in PLEASE!!)
By saxman007 Jun 14, 2009 · 4 replies · 159 views

Last by Sherry_Berry
Jun 16, 2009

(XPOST)How do I calculate calories burned?
By robiny Jun 14, 2009 · 1 replies · 102 views

Last by cutepuppy
Jun 14, 2009

Benefits of bike riding?
By deactivated member Jun 14, 2009 · 4 replies · 137 views

Last by deactivated member
Jun 15, 2009

Just got a tri coach
By Darrell H. Jun 14, 2009 · 4 replies · 150 views

Last by Darrell H.
Jun 15, 2009

If I ever learn to ride in wind, I might be alright
By Darrell H. Jun 14, 2009 · 1 replies · 190 views

Last by DANCBJAMMIN
Jun 14, 2009

Electrolytes Supplements
By levittown_loser Jun 13, 2009 · 6 replies · 210 views

Last by Joanne C.
Jun 15, 2009