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energy first is a great protein powder, it has 37 grams of protein and only 90 calories per scoop. It's a real soft, fine powder which mixes very well and it taste great. www.energyfirst.com
on 4/2/16 4:57 pm
Crystal Lite and any sugar-free drops (mio), green tea and etc that are the things that u have to drink and a lot more..,.,
I agree with the above reply!! Get your doctor to run more tests. I would also start taking more calcium.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Early on it was boiled eggs and then I graduated to egg salad with cottage cheese Love it. At three months out I do scrambled eggs but I notice they make me nauseous now.
Did you have your parathyroid hormone level checked? When you are not consuming enough calcium, your body releases parathyroid hormone to leach calcium from your bones and maintain adequate calcium in your blood. This means that a calcium test will come back normal, so there is no way to know if you are getting enough calcium without checking your parathyroid hormone level or getting a bone scan to check for bone loss. Teeth are often the first to suffer when you don't get enough calcium, so that would be my first guess.
Height: 5'5" HW: 290 Consultation Weight: 276 SW: 257 CW: 132
I'm in Canada and found it at Bulk Barn but I believein the US it can be found at walmart!
I am so picky when it comes to protein shakes, I'm always looking for ones that taste good and not chalky, or gritty. Can you suggest other flavors other then the Cappuccino, and hot chocolate that are good from this company?
uwe0306 · 5 replies · 399 views
