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I have better luck with egg salad than just plain eggs. I guess because it's more moist? I LOVE egg salad! Eggs are a good source of protein but the previous reply is correct, they can be difficult early on. But like I mentioned, I can handle egg salad much better than a plain ol' egg.
Katie
VSG 12/4/15
RNY 6/18/24
What I do is go to coupon sites like Klip2Save and buy $4 off 4 packs of Premier Protein coupons. It saves me an insane amount of money! Also, if you're insured you can check into InsureNutrition.com. Not all insurances will cover it but it can't hurt to try!
Katie
VSG 12/4/15
RNY 6/18/24
I think you are right. But whenever I get some reviews from people about its health benefits then I get really confused. I have been drinking Noni Juice for about three weeks. I somewhat feel little energetic. Other than that I don't think I have received any other benefit.
it is a fad,that is all. If it worked the miracles ppl say it did,none of would be sick and/ or needing Wls.
Pit is likely the sugar in the juice that is making you feel energized. Bet the energy doesn't last long,does it?,then you crash.
I get opurity chewables from my nutritionist. They don't seem to upset my stomach as most vitamins do but the taste! Think sweet tarts on steroids
on 3/18/16 11:22 pm
I think you are right. But whenever I get some reviews from people about its health benefits then I get really confused. I have been drinking Noni Juice for about three weeks. I somewhat feel little energetic. Other than that I don't think I have received any other benefit.
Thoughts on Oikos Triple Zero Greek Yogurt? My RNY is May 9.
120 calories
15g Protein
7g Sugars
15g total Carbs
I think it tastes awful. Real pasty tasting
Have you heard about Goji Berry? They say it has been used by Chinese since the ancient times to cure number of skin diseases, poor eye-sight, and improving the immune system. I am planning to buy Goji Berry Juice from an online store. But before that, I need advice from you guys. Is this juice really good for health or is it just like every other juice in the market?
it is just hype. No juice is good for weight loss. Most of it is pure sugar.
I can tell you the lemon and salted caramel flavours are very yummy. But how does it rank nutrition wise? I pre-op but I'm looking for options.
These are the stats for the salted caramel.
| Calories / Calories (kcal) | ||
| 110 | ||
| Total Fat / Lipides (g) | 2 | 3% |
| Saturated / Saturés (g) | 1 | 5% |
| Trans Fat / lipids trans (g) | 0 | |
| Cholesterol / Cholestérol (mg) | 10 | |
| Sodium / Sodium (mg) | 70 | 3% |
| Carbohydrate / Glucides (g) | 14 | 5% |
| Fibre (g) | 0 | |
| Sugar / Sucres (g) | 12 | |
| Protein / Protéines (g) | 10 | |
| Vitamin A / Vitamine A | 2% | |
| Vitamin C / Vitamine C | 0% | |
| Iron / Fer | 0% | |
| Calcium | 15% |
way too much sugar. There is more sugar than protein. Always a bad sign.
I eat it every day. I absolutely love it. I usually throw some frozen blueberries with it. I notice if I don't have it each day. I can only eat some types of dairy and it doesn't bother me at all.
Sue
"I'm not there yet but I'm closer than I used to be"
Height 5'3, HW:315 (10/12/15), BMI 55.7
Orientation (12/04/15), W:312, BMI 55.2
I can tell you the lemon and salted caramel flavours are very yummy. But how does it rank nutrition wise? I pre-op but I'm looking for options.
These are the stats for the salted caramel.
| Calories / Calories (kcal) | ||
| 110 | ||
| Total Fat / Lipides (g) | 2 | 3% |
| Saturated / Saturés (g) | 1 | 5% |
| Trans Fat / lipids trans (g) | 0 | |
| Cholesterol / Cholestérol (mg) | 10 | |
| Sodium / Sodium (mg) | 70 | 3% |
| Carbohydrate / Glucides (g) | 14 | 5% |
| Fibre (g) | 0 | |
| Sugar / Sucres (g) | 12 | |
| Protein / Protéines (g) | 10 | |
| Vitamin A / Vitamine A | 2% | |
| Vitamin C / Vitamine C | 0% | |
| Iron / Fer | 0% | |
| Calcium | 15% |
Sue
"I'm not there yet but I'm closer than I used to be"
Height 5'3, HW:315 (10/12/15), BMI 55.7
Orientation (12/04/15), W:312, BMI 55.2
uwe0306 · 5 replies · 494 views
