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so who has got the insider information on where to purchase protein powders and drinks that wont break the bank?
I am kind of partial to Yoplait greek 100..not sure of the nutritional info but they all taste great and have 10-12g of protein! wow yogurt who would have ever thought id eat yogurt. its my go to lunch daily!
on 3/16/16 12:58 am
Have you heard about Goji Berry? They say it has been used by Chinese since the ancient times to cure number of skin diseases, poor eye-sight, and improving the immune system. I am planning to buy Goji Berry Juice from an online store. But before that, I need advice from you guys. Is this juice really good for health or is it just like every other juice in the market?
I know it's hard, but you just have to continue to follow your plan. I have been hungry since day 1, but taught myself not to act on it. It is the only way you will reach your goal and stay there.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
My NUT highly recommends the Triple Zero Green Yogurt from Oikos. She said it has the best overall nutrition profile, plus it has stevia as a sweetener, so it's all natural.
HW: 246; VGS: 11/23/15 Dr. Joel Sebastien; SW: 226; GW: 130; CW: 166 
"If it doesn't challenge you, it doesn't change you." Fred DeVito "Perhaps, this very instant is your time." Louise Bogan
"A year from now, you'll wish you had started today." Karen Lamb
Hey everyone!
I'm about a year and a half out from surgery and can't find my favorite protein drink packets. Warnock's office has closed and I contacted the hospital, but can't seem to find the Cappuccino ones that I love the most. I don't think it's the Nectar brand and I've searched Diet WISE though nothing looks like what I used to have. If anyone knows what brand this is, I would really appreciate it.
Thank you!
Oh good! (Celiac runs in my family so whenever I hear of those symptoms it jumps out).
It sounds like they are being very thorough. I'm sorry that you are having to go through this, and am surprised that there are so many others who have the same condition. At least it looks like you have found a good place for support!
best of luck to all of you who are struggling to cope with this condition.
Ht 5'6" | HW 278 | SW 264, Size 28+/4-5X | GW 135ish, Size 10-12 | CW 132, Size 8-10
Surg Date 12/28/15 | NSV Goal: Go down slide w/kid!
on 3/15/16 3:34 am
You need to take appetite suppressant which is safe for consumption and doesn't give you any side effects. I recommend eating Goji berries or drinking a glass of Goji Berry Juice. It is Chinese fruit which has been used by Chinese in ancient times for curing obesity.
uwe0306 · 5 replies · 395 views
