Just curious.... why would you eat back some of the calories you burned? 

We just got a Ninja Master Prep Professional (QB1004) for under $50 on Amazon. We like it so much we got another for my son's college apartment. It comes with three different containers for different uses, but it is still less expensive than others. It makes great protein shakes, pulverizing ice cubes into slush. 

I think because most of us here watch our sugars so closely, you will struggle to find many who juice on a regular basis. I did try juicing about 2 years ago, and I found it less satisfying and less beneficial than doing a smoothie-based diet. When you blend instead of juice, you still get all the fiber from your food, and you need less of the sugary fruits to make a serving than with juicing, because the flavor profile is greater for the whole fruit/vegetable than when you just extract the juice. Plus you can try all kinds of combos and have fun with it. Preop I was having a smoothie for breakfast and for dinner, and a normal light lunch. It was very maintainable.

I had Gastric Bypass on 4/14/15. I weighed 363 when I started seeing the surgeon and 330 the day of surgery. 4 months later I am 228. I've very confused on what my calorie intake should be per day. The dietitian at my surgeons office will not return calls or emails. Basically what I am doing right now is giving myself 1000 calories per day. 4 meals per day with an occasional snack. Then I exercise. I burn between 800 and 1000 cal walking over 5 miles per day. I then eat about 500 of those calories. So at the end of the day after exercise I eat between 1200 and 1500 calories but have had days where I burned even more calories and have had as much as 1800. I've never gained any weight back. I think my weight loss is way above average but I don't want to over eat.

it is not dumping... but something is not right...

call the doc...