Recent Posts

Grayer93
on 5/14/19 9:20 am
Topic: RE: Going to Michael Garron hospital

OMG congrats first time I got nervous was during this class. It's really going to happen soon.

Mellywog
on 5/14/19 8:55 am
RNY on 06/17/19
Topic: RE: Going to Michael Garron hospital

I went through a different process than you. I am going through Humber River. I had orientation on Nov 9th and didn't hear back for appointments until Feb9th. I was finished and approved by the whole team by the end of FEB except for the internist.

I met with him on Feb 26th and he sent me for a sleep test. I had a follow up and was approved by him on April 15th. I pick up opti on Friday and surgery will be on June 17th!

Mellywog
on 5/14/19 8:47 am
RNY on 06/17/19
Topic: RE: Why the sleep apnea test?

I was just diagnosed with severe sleep apnea. I was shocked as I thought the test was a waste of time.

I think the only thing different is that we need to have our machines with us for surgery.

Meggles07
on 5/14/19 5:44 am - Canada
Topic: RE: What are you eating/doing Tuesday?

Ginnny, you beat my post by like two minutes lol. By the time I posted mine yours was up!!

Good morning :)

My mom made it here last night so we are just hanging out today. Maybe getting some groceries.

Accountability: really good yesterday. Still plugging along on the monthly challenge. I will say that protein bars are a really slippery slope for me so I need to work on finding things I like instead. Last night I had cocoa almonds from the states.

Post-op four years and two months.

Breakfast - protein shake

Snack - carrots and PB

Lunch - bunless burger

Snack - Greek yogurt

Dinner - bunless burger and salad

Snack - SF pudding

All water and vits.

Meggles07
on 5/14/19 5:42 am - Canada
Ginnny
on 5/14/19 5:34 am - Ontario, Canada
RNY on 04/11/16
Topic: What are you eating/doing Tuesday?

Me again! Told you I would try - hey two days in a row is pretty good! I did a leg workout this morning, might not have been the best decision since I have to play ball at 9:00 tonight. Oh well. I will survive LOL.

Happy National Dance Like a Chicken Day!! Actually its a real thing but its also just an excuse for us to have a potluck lunch here at work!! It's open to all of City Hall but it will just be the regular visitors to the lounge that participate I'm sure. I made Taco Dip which I can enjoy without the chips. Just listening yesterday to what people were planning on bringing there will be very little choice for me that isn't carb laden. Choose wisely Ginnny.

GF - sm banana with PB

B - tuna sandwich on 35 calorie bread

S - skyr with blueberries

L - Potluck

S - won't be necessary

D - chicken cordon swiss, steamed cauliflower

Have a great day all.

Over 100 lbs lost! and 13 lbs below goal weight!

Mallory
on 5/13/19 12:23 pm - Toronto, Canada
Topic: RE: Spring 2019 Clothing Exchange!

Bumping!

~ Harshing On Grooves Since 1967

~ Acting My Shoe Size Since 1984

Grayer93
on 5/13/19 10:52 am, edited 5/15/19 6:19 am
Topic: Going to Michael Garron hospital

Well I just finished my surgery class and found out, I'll be going to Michael Garron hospital in Toronto. I still haven't met the surgeon but apparently it could be next week. They were saying at the rate the surgeons are going , I could have surgery by the end of June. It's kind of mind boggling to think it could be that quick. Getting cleared by the doctor, dietician and social worker wasn't that bad. long did it take for others ? Just a quick update I got a call this morning to meet the surgeon on June 5th and pick up my optifast. So excited

wrkinprogress
on 5/13/19 8:27 am
Topic: RE: What are you eating/doing Monday?

Good morning all. Those frames and pictures do look like they belong on that wall Ginny. Great job! I didn't do any pictures this weekend but I DID get one of my dressers fully purged of what doesn't fit and ended up with 2 garbage bags to donate to the local women's shelter.

B - triple zero greek yogurt

S - boiled egg

L - chicken veggie soup, few goldfish crackers

S - 1/2 protein shake

D - leftover chicken, asparagus

S - 1/2 protein shake

Meggles07
on 5/13/19 5:56 am - Canada
Topic: RE: What are you eating/doing Monday?

Good morning :)

Ginnny those frames look great!! We want to do something like that. I have some photos printed but I want to get some more recent ones.

Today I have a doctor's appointment and then my mom is coming over. She will be here for about a week. DH and I might go for lunch, but I find it hard to stick to my plan when we go out these days. Still working on my challenge for the month but I think I need to be a little better because I have been stalled for a couple days. We went out for dinner last night and I had a little bit of potato, but otherwise I was good :)

Post-op four years and two months.

Breakfast - protein shake

Snack - carrots and PB

Lunch - bunless burger

Snack - pepperettes and cheese

Dinner - bunless burger

Snack - SF pudding

All water and vits.

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