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What are you doing/eating today ( Saturday)
By birdiegirl Nov 7, 2015 · 12 replies · 486 views
Last by crqvingchange Nov 7, 2015
Tips for transition to Opti
By Mas Nov 6, 2015 · 3 replies · 630 views
Last by Mas Nov 7, 2015
My review of the new HRRH hospital (Wilson site).
By Seyenna Nov 6, 2015 · 19 replies · 2055 views
Last by Canadajet Nov 13, 2015
Low Carb Grocer question
By TanyaLH Nov 6, 2015 · 16 replies · 1037 views
Last by Kittykatt1329 Nov 8, 2015
Travel after surgery
By melshorty Nov 6, 2015 · 3 replies · 633 views
Last by Monica9811 Nov 7, 2015
Orillia Coffee Night - Tues Nov 10
By KristieA Nov 6, 2015 · 0 replies · 413 views
Last by KristieA Nov 6, 2015
Frustrated @ Humber wait time - vent post!
By lauras_turn Nov 6, 2015 · 20 replies · 1444 views
Last by awkilby Nov 11, 2015
Today is THE day
By tatirod Nov 6, 2015 · 13 replies · 1180 views
Last by zann50 Nov 8, 2015
Introducing myself
By nitethyme Nov 6, 2015 · 6 replies · 818 views
Last by nitethyme Nov 7, 2015
What are you doing/eating today ( Friday)
By birdiegirl Nov 6, 2015 · 15 replies · 611 views
Last by Pumpkin_Spice Nov 6, 2015
WWYD...Reversal vs Loss of Stomach?.
By hmtmomof4 Nov 5, 2015 · 8 replies · 1003 views
Last by Zizzler Nov 8, 2015
Ottawa Weight Loss surgery
By anik_boucher2015 Nov 5, 2015 · 3 replies · 741 views
Last by Drvn2skcede Nov 6, 2015
Newbie!
By A. W Nov 5, 2015 · 6 replies · 696 views
Last by nitethyme Nov 7, 2015
curious question....
By Nikki101 Nov 5, 2015 · 5 replies · 1077 views
Last by Nikki101 Nov 6, 2015
BELT LIFT
By joeyanne Nov 5, 2015 · 8 replies · 778 views
Last by northernga1 Nov 6, 2015
What are you eating/doing today ( Thursday)
By deactivated member Nov 5, 2015 · 32 replies · 948 views
Last by crqvingchange Nov 6, 2015
Wed night what did you eat today
By highlandbear Nov 4, 2015 · 0 replies · 422 views
Last by highlandbear Nov 4, 2015
DS revision
By deactivated member Nov 4, 2015 · 0 replies · 339 views
Last by Dreamy74 Nov 5, 2015
HRRH process question
By lauralaurad1 Nov 4, 2015 · 0 replies · 490 views
Last by lauralaurad1 Nov 4, 2015
TWH timeline?
By need_to_run_81 Nov 4, 2015 · 16 replies · 1104 views
Last by adaptation Nov 7, 2015
What are you doing/eating today ( Wednesday)
By birdiegirl Nov 4, 2015 · 34 replies · 936 views
Last by Zizzler Nov 4, 2015
Tuesday night check in on what did you eat today
By highlandbear Nov 3, 2015 · 1 replies · 491 views
Last by Zizzler Nov 4, 2015
stalls?
By Nikki101 Nov 3, 2015 · 7 replies · 909 views
Last by White Dove Nov 4, 2015
Starting optifast tomorrow
By Canadajet Nov 3, 2015 · 11 replies · 909 views
Last by Kittygirl001 Nov 5, 2015
Toronto East
By pattidunn Nov 3, 2015 · 2 replies · 548 views
Last by B-Trix123 Nov 3, 2015
Sugar-free syrups and ready to serve protein shakes
By MyLifeRNYWay Nov 3, 2015 · 9 replies · 927 views
Last by tatirod Nov 5, 2015
Do you think it's ok that I am only drinking 3 Optifast shakes a day instead of 4?
By Pumpkin_Spice Nov 3, 2015 · 9 replies · 866 views
Last by Blueeyednikki Nov 7, 2015
Flavoured Coffee?
By Dreamy74 Nov 3, 2015 · 6 replies · 807 views
Last by Kate M. Nov 5, 2015
On Optifast and got my period
By Molly83 Nov 3, 2015 · 12 replies · 1147 views
Last by tlj1974 Nov 3, 2015
**REMINDER TONIGHT** Toronto West/Etobicoke coffeechat Tues Nov 3rd 6:30pm**EVERYONE WELCOME**
By Lorraine M. Nov 3, 2015 · 1 replies · 410 views
Last by Judy L. Nov 3, 2015
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