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Do the hysterectomy and let your body heal completely before you have plastics. Take care of your health first. My mom did not and now it is too late for a hysterectomy for her (late stage uterine cancer).
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
That was wise. Achy tends to mean "recovering," and your muscles need time to recover before you break them down again.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Thanks for your thoughts Gwen. I admit that I've been working my core pretty hard. I skipped the abs on my workout Monday just because they were achy already and I thought...give them a break!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
I'm over a year post-op from my LBL and I still have to take it easy on my ab work sometimes. I do a lot of mat pilates, which is all core work, and my abs still feel painfully tight sometimes.
You might be doing too much, too soon. You might want to scale back in intensity or duration.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Morning folks. I had an abdominoplasty and mastopexy on May 18. Since I was released for full exercise by my PS (about 6 weeks ago), I have been including ab work in my workouts, planks, different crunches, etc. I usually do strength and ab work 3 days a week. I'm finding that sometimes after a workout that for several hours or even the next morning I am having aching and spasms in my upper abs where the muscles were tightened.
Has this happened to anyone else?
Thanks!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
I had a hysterectomy in February of this year. Because my fibroids were very large, they had to do an open procedure with a horizontal bikini cut. While I know of people who even have the PS done at the same time as they have the hysterectomy, I would really advise against it.
It took a long time for my abdomen to heal from the hysterectomy and having my abdominoplasty (plus BL) in May, I now believe was too soon. Both procedures cause abdominal swelling (swelly belly) for months after the procedure and having them so close together has made it hard for everything to heal and flatten out. The PS used the same lateral cut from the hysterectomy so that was okay, but both surgeries, even if the hysterectomy isn't open or complete, are very hard on your body and probably will lead to problems with healing properly.
I know how disappointing it is to have to delay the PS but give your body a break so that it can do it's job.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
This seems like asking for trouble. Recovery from all of these surgeries is major and requires a lot of energy from your body.
The fact that your plastics doctor is okay with that is a HUGE red flag to me.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I am scheduled to have LBL with MR, BL w/ implants and small thigh lift in January. I recently found out I need a hysterectomy. Do you think it is reasonable to have the laparoscopic hysterectomy, wait 2 weeks and then having the cosmetic surgery? I am hoping to lump the recovery time together. Any experience or opinion. My plastics doctor is okay with me having the hysterectomy first but my GYN seems a little hesitant. I would have an 1.5 flight to get to my plastics doctor. TIA.
I had mine in the end of May. I had some complications (still having complications) but that's not the norm. I'm just one of those people.
Get quite a few white tank tops that are long to wear under your compression garments because they get itchy. You'll be able to pin your drains to your compression belt.
Also, get some men's basketball shorts (or pants, if it's cold) with a draw string. They have become my best friend. They have pockets for my phone or whatever else I need to have on hand.
If you can, sleep in a recliner. Mine was a 360 and though I had no pain in my butt, I still feel more comfortable in the recliner. I still switch back and forth.
Get one of those water bottles that keeps water cold for 24 hours. I think they're called Yeti bottles. Mine is an off brand but it was my saving grace to always have cold water. I even brought mine to the hospital. Once I was home, I kept my meds on the coffee table next to me and only had to get up to use the bathroom.
You will LOVE the results. Even though I've had problems, I already feel like it's been worth it even though I have to go for a revision. I'm scheduled for October as well but think it is going to have to be sooner.
The most important advice is PAY ATTENTION TO THE DRAINS! If they don't produce a good amount of fluid or if one is collecting less than the other(s), call your doctor immediately. One of mine got clogged and backed up which caused a terrible infection.
Keep everything as clean as possible and follow ALL instructions from your doctor. Stay ahead of the pain. Don't try to be a super hero. Take your pain meds. You will need them, at least at first.
Good luck and shout out any time!

HW: 292 - SW: 237 - GW: 165
(the first 55 lbs. was from Weight Watchers, over 2 years)
That's a GREAT list. I wore cheap tank tops from Old Navy under my compression garment to keep it from itching me because I was itchy! I also sent my daughter to the store for men's basketball shorts with a drawstring. I'm three months out and I still sleep in them. They're so comfy!

HW: 292 - SW: 237 - GW: 165
(the first 55 lbs. was from Weight Watchers, over 2 years)

