Recipes, Cooking and Baking Forum - Weight Loss Surgery, Obesity - Page 19

H.A.L.A B.
on 4/8/17 2:55 pm

Topic: RE: Types of condiments and sauces

I know. I made? it a few times. But the homemade dies not last long time and I don't eat enough. I have days I eat a lot mayo, and days I don't eat a lot of it. Then weeks I can't stand it.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Kala2032
on 4/7/17 6:21 pm - Marrero, LA

RNY on 02/08/16

Topic: Homemade Reese peanut butter pie yogurt.

Someone may have already discovered this, but I figured I would post this in here since we all look for tasty things to eat.

4oz (1/2 cup) Powerful Protein Yogurt Plain

2 TBSP. PB2 powder

small splash of Sugar free vanilla syrup

1 packet splenda

Stir. and Enjoy Nutritional content according to MFP

Calories --- 115

Fat --- 02

Carbs --- 10

Protein --- 18

Sugar --- 06

I kid you not. it taste like a Reese pie filling. I bet if I used Chocolate PB2 powder it would really taste like it.

Height 5' 10, HW: 538 lbs 05/2015, SW: 444 lbs 2/2016, CW:213lbs 8/2017

Anita Jo
on 3/29/17 2:17 pm - Elmira, NY

RNY on 08/28/03

Topic: RE: Protein Pancakes w/o Banana -Possible or Not?

2 egg, 1 banana, mix in food processer, makes 4 - 1/4 oz, pancakes. very very good

lking
on 3/25/17 7:00 am - Indianapolis, IN

RNY on 12/04/15

Topic: Protein Pancakes w/o Banana -Possible or Not?

I'm looking for a tasty, healthy protein pancake recipe that is bari-friendly and tasty. Does anyone know of such an animal?

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.