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2 egg, 1 banana, mix in food processer, makes 4 - 1/4 oz, pancakes. very very good
I think I should try this one out. Thanks for sharing this!!
I'm looking for a tasty, healthy protein pancake recipe that is bari-friendly and tasty. Does anyone know of such an animal?
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.
I remember, a million years ago, trying to do one stovetop. It took forever and was TERRIBLE. So I have absolutely no clue how long to do it!
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
So did you try one? I haven't, but I've seen people on FB IP group mention it.
Band removal & RNY Feb 1 2017
Did you leave the water from the canned tuna in? I'm actually kinda terrified of the pureed meats concept... sounds vile. But I'm going to have to do it, so I'm hunting for good recipes.
Anyone done an artichoke?
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
Thanks for the link to the group! That's exactly what I was looking for. Thank you!!!
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
ReginaL · 3 replies · 981 views
