Recent Posts
Topic: Cheesy Bacon Wrapped Chicken (Alice Springs Chicken)
Bacon...everything can be made better with an application of bacon. Well except chocolate cake of course. Here is my version of a type of Alice Spring Chicken.
Cheesy Bacon Wrapped Chicken
1 1/2 pounds chicken strips (approx 8-3oz strips)
1 Tablespoon Ranch dressing mix
8 slices turkey bacon
7 oz cheese, sliced (I used Asiago cheese)
Line baking pan with foil and spray with non-stick cooking spray.
Sprinkle ranch dressing on both sides of chicken strips. Wrap bacon, spiral method, around chicken strip and place on prepared baking sheet. Bake at 350 degrees for 20-25 minutes.
Remove from oven and turn temperature to broil. Top each chicken/bacon strip with approx 3/4 oz of cheese. Return to oven for 1 minute until cheese is melted. Serve immediately.
Serving size: 1 strip
Calories 200
Fat 7
Carbs 2
Protein 27
Cheesy Bacon Wrapped Chicken
1 1/2 pounds chicken strips (approx 8-3oz strips)
1 Tablespoon Ranch dressing mix
8 slices turkey bacon
7 oz cheese, sliced (I used Asiago cheese)
Line baking pan with foil and spray with non-stick cooking spray.
Sprinkle ranch dressing on both sides of chicken strips. Wrap bacon, spiral method, around chicken strip and place on prepared baking sheet. Bake at 350 degrees for 20-25 minutes.
Remove from oven and turn temperature to broil. Top each chicken/bacon strip with approx 3/4 oz of cheese. Return to oven for 1 minute until cheese is melted. Serve immediately.
Serving size: 1 strip
Calories 200
Fat 7
Carbs 2
Protein 27
Teddi J
We have just enough religion to make us hate,
but not enough to make us love one another. ~Jonathan Swift
We have just enough religion to make us hate,
but not enough to make us love one another. ~Jonathan Swift
Topic: RE: Recipe Website
Hi Lisa... So glad you like the site.
I don't include nutrition info because it is something that varies so widely. Not everyone uses the same brand of ingredients or have the same portion sizes.
You can always use nutritiondata.self.com to find the info for your specific brand.
I hope you continue to visit my site and please let me know if you try any of the recipes and how they turn out for you :)
I don't include nutrition info because it is something that varies so widely. Not everyone uses the same brand of ingredients or have the same portion sizes.
You can always use nutritiondata.self.com to find the info for your specific brand.
I hope you continue to visit my site and please let me know if you try any of the recipes and how they turn out for you :)
Topic: RE: Recipe Website
Awesome! Could you provide nut. Info? Any portion size would work. 
Lisa
Lisa
HW 233 SW 220.2 CW 157.6 GW 150
Topic: RE: Are there any WLS cook books?
Chef Dave Fouts has 2 awesome one's I can't remember the first one, but his latest is WLS cookbook for dummies. AWESOME Recipes!!!
Obesity Help Support Group Leader
Topic: RE: looking for slow cooker recipe books
Here is a webite for low carb crock pot recipes:
http://www.lowcarbfriends.com/bbs/recipe-forum-sticky-threads/9116-add-your-favorite-crock-pot-recipe.html
Enjoy
http://www.lowcarbfriends.com/bbs/recipe-forum-sticky-threads/9116-add-your-favorite-crock-pot-recipe.html
Enjoy
(deactivated member)
on 4/18/11 6:44 am - IN
on 4/18/11 6:44 am - IN
Topic: Today on the Dr. Oz Show!!!
Calculate how long you will live, you could live to be 100 !! 
www.livingto100.com Good Luck! Hugs, grandma64
www.livingto100.com Good Luck! Hugs, grandma64
Topic: Looking for old recipe for Strawberry Lemonade?
Looking for an old recipe for Strawberry Lemonade that was made with SF strawberry jello and Lemons... Do any of you have it?
Thanks,
Kathy
Thanks,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Topic: RE: please help dont know what to eat
thanks um i have my first meeting with my mutishionist tusday so mayby they will put me on a diet then havent seen or talked to the surgen yet
Topic: RE: please help dont know what to eat
Your doctor should have a required diet for you to follow after surgery. I eat yogurt, protein shakes and bars, cheese, chicken, salads, tuna, nuts and fruit! I have lost almost 150 pounds and I feel great......
Topic: please help dont know what to eat
i am a very pickey eater i like fruit not a vegie eater or meat eater and im trying to change i dont like stake or roast um i do like ribs lol andi am trying to find things to eat for my meals and healthy snakes mayby smoothies or sumthing also what is a typical meal now meaning after surgury so i can start getting ready for that lol
Most Active
Recent Topics
Happy Thanksgiving! Anyone have a balsamic on roasted brussels sprouts recipe?
ReginaL · 3 replies · 1036 views
ReginaL · 3 replies · 1036 views
