I tried this recipe yesterday.  Its really easy and it turned out great.

Carol

4-Ingredient Slow Cooker Salsa Verde Chicken

Ingredients:

• 4 boneless, skinless chicken breasts cut in 2 or 3 pieces

• 1 jar trader joes salsa verde

• 1/2  bottle beer*

• 1.5 teaspoons cumin

• salt and black pepper

• (optional: 1 jalapeno, stem removed and diced, leaving the seeds in for extra heat if desired)

Directions:

1. Add chicken to the slow cooker. Top with salsa verde and beer, and sprinkle with cumin and season with a few generous pinches of salt and a pinch of pepper. Use a pair of tons or a spoon to turn the chicken so that both sides are coated. Cover. Cook for 3-4 hours on high heat, or 7-8 hours on low heat.

2. The chicken is ready when easily shreds with a fork. Shred the chicken in the slow cooker, and toss with the juices. Then remove the chicken with a slotted spoon and serve warm. Or, store the shredded chicken in a sealed container in the refrigerator for up to 5 days, or in the freezer for up to 3 months.

3. *If you want to make this gluten-free, you can either use gluten-free beer. Or replace the beer with chicken broth.

Leal536

Where do you find the different size mason jars??

Alana

I'm looking forward to reading the responses. My surgery is schedule Feb 15th. This part of the stage I'm most nervous about. The thought of pureed anything make me queasy

A few things that I like

fat free refried beans with melted cheese- then put in processor

greek yogurt

tuna fish packet with 1 tablespoon hummus in processor

cook salmon in oven- then put in processor with 1 oz of fat free cream cheese- then in processor

Thank you for your insight.