Recent Posts

Partlypollyanna
on 3/10/19 6:58 pm
RNY on 02/14/18
Topic: Hungry Girl?s Everthing Bagel Seasoning

It's not my favorite but I know a lot of people like the TJs Everything Bagel Seasoning and I saw a recipe for a DIY version in Hungry Girl's Simply 6 cookbook and thought I'd share.

1 tablespoon white sesame seeds

2 teaspoon black sesame seeds

1 teaspoon dried minced onion

1 teaspoon poppy seeds

1 teaspoon dried garlic flakes

1/2 teaspoon coarse sea salt

mix and store in airtight container in cool dark place

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

heleneK
on 2/5/19 6:47 am
Topic: RE: Cheese-crust pizza

Also it's true is that if a food is known to promote heart disease and cancer, and increases stroke risk due to arterial plaque buildup to the brain, that it is good to be informed of that and one can choose to make a healthier choice and not consume it. Especially because heart disease is the #1 killer of Americans and cancer is #2. And according to research and human studies, we know that heart disease can be prevented or reversed through an oil-free plant-based diet. And "As many as 50 percent of all cardiac deaths due to disease in the heart's vessels occur in individuals with no prior history or symptoms of heart disease."

Partlypollyanna
on 2/4/19 4:30 pm
RNY on 02/14/18
Topic: RE: Cheese-crust pizza

The great thing about being an adult is that if the recipe is not appealing to you, you don't have to make it! Also true for me not having to look for a plant based crust since that's not my thing.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Liz J.
on 2/4/19 8:31 am
DS on 11/29/16
Topic: RE: Favorite Instant Pot Recipes?

Would you mind posting them here?

HW: 398.8 SW:356 GW: 175 CW:147

heleneK
on 2/2/19 8:03 am
Topic: RE: Cheese-crust pizza

Cheese and eggs? Sounds very unhealthy to me. Cheese contains the milk protein Casein which promotes cancer in the body if consumed over 10% of calories from dairy, according to the China Study (a 20 year nutritional study). And eggs contain choline which creates toxic TMAO in the body which promotes heart disease and cancer, according to the latest research. And eggs were shown to significantly increase the plaque buildup in the carotid arteries leading to the brain, whi*****reases the risk of stroke. Plus eggs and cheese both have alot of cholesterol and saturated fat. So instead look for a plant based crust recipe on the web.

Mgb1976rw
on 11/16/18 8:19 am
Topic: Help with a receipe

I make pumpkin bread and since I had wls I have been making one sugar-free for myself but the problem is that it comes out way more dense than the normal one that I make and it sits too heavy in my stomach. Has anyone taken an original receipt and turned it sugar-free and had this problem? If so do you know any way to make it lighter?

Thanks for any help

danmarc
on 10/29/18 1:45 am
Topic: RE: Chicken soup for your cold

This dish is easy to prepare and very healthy as well. I would love to indulge in it during a cold afternoon.

jacksonn1
on 10/14/18 11:13 am
Topic: RE: Healthy pinwheels

That looks so good.

Liz J.
on 9/26/18 12:40 pm
DS on 11/29/16
Topic: RE: Cheese-crust pizza

Thanks!

HW: 398.8 SW:356 GW: 175 CW:147

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