Recent Posts
I hope you enjoy your race!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I hope you have a great weekend, sounds like fun times.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good Afternoon! Let's close out the week strong! Your little sprout jars are absolutely adorable. I have a hair appt and chiro tomorrow then maybe a predicure on Sunday. I need some relaxation after the last two weeks that's for sure.
QOTD: My elective, yearbook
TSS: 10 years 7 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: TBD
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: TBD
Have a great day!g
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Love that cat bed and how organized everything looks.
Real life begins where your comfort zone ends
Good luck on the shamrock shuffle. I 'ran' it 10 years ago. I did it for a girl. We broke up the week of but I still did it. It proved to me that I'm capable of doing this health thing and led to the start of the weight loss journey.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
The crocus shoots already look pretty and a promising start to the spring.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
QOTD- Probably band and stage band. I also loved Algebra II.
Cute kitty bed that so far they are ignoring.
It's rainy and cold but supposedly it will be in the 70's this week. My greenhouse blew over again last night, it was really windy. I'm not going to fix it now, I'll wait until it isn't so windy and rainy. It's not staked down which is my fault.
I need to get back to work.
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
Good morning all and Happy Friday,
It is a beautiful day to be alive. I am excited for the weekend. It is looking like it will be nice weather after a few days of ****ty March weather.
Chicago has a lot of cultural things available for free or cheap if you know where to look. Free museum days, Chicago resident discounts, concerts, tool library, $15 Symphony tickets, theater ticket lotteries $25 seats on the 25th for Broadway theatre shows.
Currently the $25 applies to every show. I'm hoping to snag a couple tickets in tonight's lottery. Tomorrow night, the plan is to cook us a fancy dinner and nice tenderloin roast. It will be really nice if I can surprise Paula with a night at the theater too.
QOTD- My favorite class was Journalism and being an editor/writer for the school newspaper for 4 years. That being said, I only attended 25% of classes my senior year.l got Bs despite only doing the tests and big papers. I was working two jobs by that time and already had enough credits to graduate. Had I actually applied myself, who knows?
Steps: 4,936
B: Dannon light and fit coconut yogurt, cantaloupe.
L: rotisserie chicken over salad.
D: rotisserie chicken& g Hughes BBQ sauce.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
Good morning, everybody!
This had been a long week. Between getting home at almost 4:00 AM on Sunday night/Monday morning, 4 in-office days, and being back at swimming, I am so ready for the weekend!
I did get my full swim workout in this morning, although it was not a thing of beauty.
I am running in an 8-k on Sunday and I need to pick up my race packet at lunchtime today. The race is called the Shamrock Shuffle, and it's in downtown Chicago, so it should be a nice course. Plus I get a free beer.
Aside from the race, I am planning a very relaxed weekend: gym, March Madness, and a lunch on Saturday. Maybe a little fly tying.
QOTD: Accounting and Sophmore English
Breakfast: Bagel
Lunch: Not sure, maybe a slice of pizza
Dinner: Leftover meatballs
Have a great day, all!
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning, Jennifer and Menuer's,
Yeah Friday. Crazy spring weather going on. Yesterday Morning when I walked Rudy 67° today 32°. No snow so were good. Weekend weather does not look promising. On the cool side high in low 50's. That won't stop me from hitting the gym. I need gym. I wish there were more hours in a day so I can gym as much as I would really like to. I got Mom duty tomorrow and our new neighbor is having a big birthday party for their 7-year-old. They have family flying in and it looks like it is going to be fun, and I get to meet a bunch of new people. Mom has her bowling Saturday night, so I have to make sure I get her there on time. Pea**** release Wicked today. I have seen in in the theater 3 or 4 times but never the movie. I will run it on a loop on my phone here at work all day and sit down to watch in on our big TV tonight. I am a fan.
QOTD: Lunch and study hall. Funny thing is I hated math and now I deal with numbers all day long. I am just lucky what they said about no having calculators with us all the time did not come true.
Accountability: I guess more Date bar, but I am almost finished.
TSS: 7 years 3-months 8-days 167.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Premier Protein Cafe Latte Carrots and tzatziki dip
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: cheeseburger with onions and berries
D: Not sure but if we eat at home, it will be more smash burgers. They ended up so good.
Exercise: dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest Blessings
Chrissy
My crocus
smash burger
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
