Recent Posts
Good Evening! I'm glad you're running ahead of schedule with your workload this week. I did try and login this morning before I left for work and also could not access the site and didn't get a chance to pop back on until just now. Wow, lying about a death is horrible. Hopefully your company will fight a unemployment claim if he files.
QOTD: I think mid-30s.
TSS: 10 years 7 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: Grilled steak, Trader Joe's cauliflower rice, a banana, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1397 Protein:130Carbs: 113 Fat:56
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
He was 45 and gave up a $35 hr job because he didn't want to work. Here I've been hustling since I was 13 doing all sorts of jobs.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Good afternoon menuers,
Just curious of the age of the now x employee. I don't know anyone in my generation that would turn down work. But I do know Ron would turn down overtime and I never understood it. If I can do anything to make or save a dime I am in.
QOTD: I think 33. Still young enough to not get iked for hanging out with 20-year-olds but old enough to hang with professionals and still get taken seriously. And I was making a bunch of money then too.
Accountability: I made the date bark and over ate it.
TSS: 7 years 3-months 6-days 167.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Premier Protein Cafe Latte and berries
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: turkey meatballs and sauce
D: Corn beef and cabbage leftovers
Exercise: dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
25 was great physically, but mentally I was still deciding what I wanted to do in life. My son was born right before I turned 25. I was sometimes overwhelmed with all the work of a new baby. I only took six weeks off of work and then went back full time while working out child care and a lot more housework and laundry.
I think I liked being over 30 better. I had my routines in place by then and felt relaxed and able to enjoy things more. I have twin sisters who are 63 and they are both in great health and able to do everything they want. I started to lose my strength at 70. I remember being at Cedar Point and having to rent a mobility scooter because I could not keep up with the walking.
That had the advantage that we were able to go the head of the line at the rides. I kept working out and did physical theraphy but never got the strength back that I had in my 60s.
Real life begins where your comfort zone ends
When the Tulips do bloom Marilyn should make note of what colors are where that way if and when she decides to replants she'll know what colors she wants in a specific area.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Good morning, everybody!
I wasn't as tired as I thought that I would be yesterday. I ended up sleeping about seven hours last night, no nap. Today, I will be back at the gym, so maybe it will hit me then. Because of som in-person meetings on Wednesday and Thursday, today will be the only day that I will be working from home this week, so i will try to enjoy it. Friday I have to be in town to pick up my race packet for an 8-K on Sunday.
The tulips seem to be coming up great, it looks like Marilyn's chicken wire idea worked to keep the bulbs from getting eaten by rodents. And I was wrong, she doesn't intend to move them around the yard until after they bloom this year. We are looking forward to seeing what color everything is and she will devise some sort of labelling system for them.
March Madness starts on Thursday. Actually Tuesday, but nobody pays attention to the 4 play-in games that take place tomorrow. I'm not as big a fan as I once was, but I will fill out a bracket and submit $10 or so. My favorite thing about the tournament is that it takes us through the end of winter. Thursday is the first day of Spring, and by the time the tournament ends on April 7th, it will be full, no doubt Spring.
QOTD: I am pretty happy now. 26 was a great time because I was young and my weight was low, but I gained that back really quickly and was still working and broke. A lot of people on this thread got their weight to normal for a bit around that age, but not for long.
Breakfast: Bagel
Lunch: Sandwich
Dinner: Corned Beef and cabbage
Have a great day, all!
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning menu gang. OH was acting wonky for a couple of hours this morning they must have been doing maintenance on it or something. Finally able to get on to post.
We are getting ready to start up the boiler that has been down for maintenance and that means we are a day ahead of schedule. That's really good. Oh and that employee who called out last Tuesday stating his sister died, come to find out he lied about her passing away. When he was asked where we could send flowers, he started making up all sorts of odd excuses. My plant manager called HR to let them know what was going on and our HR rep did a three-way call with the employee and plant manager. He ultimately admitted that he didn't want to have to work the outages as it was too much work and figured he wouldn't be questioned if he said a family member died. Bad Juu Juu came his way as he was fired yesterday. It wasn't just because of that we found out other things that he was doing or not doing something correctly and trying to blame other co-workers. He was mad he was let go.
QOTD: If you could be any age for the rest of your life which, would you choose? Hmm I think I would go with 25. Seems like a good age to be for life.
B: coffee and 2 hard boiled eggs
L: corned beef sandwich
D: pork burgers with toss salad
30 minutes on the treadmill
Have a great Tuesday everyone!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Sounds like some extra rest might be needed the next few days to get caught up.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
You're adorable! And happy gotcha day, Rudy!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I had not heard that yet, that is awesome!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
