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Good Morning and let's get to this Friday-Eve. It should be another busy day as we prepare the payroll next week and it doesn't appear my team member will be back and if so, it'll be the end of the week but I want to have a plan and then if she comes in that's even better.
QOTD: I haven't put much thought into that but I guess I'd want my family (ideally Em) have what she needs if that makes sense.
TSS: 10 years 6 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: Scrambled eggs, turkey sausage, a banana, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1420 Protein:124 Carbs: 111 Fat:62
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
on 3/13/25 5:28 am - Amarillo, TX
Good mornin y'all.
i've got a bee in my bonnet. I did finally get a call from the doctors nurse, he thinks I have a kidney infection. If this cipro doesn't do something then he'll know it's something else. BUT I finally got ahold of the education nurse for the CGM. She said she call the company then call me right back. Didn't happen. I just got so pissed off. I'll give her till noon then I'll call again. I'm sick of having to be the squeaky wheel but I'll be damned if I won't be.
Today'll I'm not sure what's on the plan. We may go to the thrift store. We're supposed to get 70+mph winds tomorrow so we're going to try and stay home all day. It's going to be ugly. We're just hoping our roof holds out.
QOTD: I would love a Viking burial as well. I want to be cremated because it's cheaper. I don't want a funeral. If my family wants to do something they can do a lunch get together thing. I do not want people that didn't give a **** about me in life act like they care about me in death. In the end though I do not care. I'll be dead. I just don't want to be buried as I believe it's a waste a resources and space.
food is unplanned for the day as I am feeling rather icky. I had an egg for breakfast with some chicken sausage. No cheese as I can't have cheese or dairy for 2 hours before and after the cipro.
Morning menuer's we are almost there. The weekend is so close I can smell it. The weather is supposed to be just perfect for doing outside work. I spent a couple of hours last night doing some odds and ends things outside. I really have to do a list of what I need to get done this year. Without one I end up getting sidetracked and not getting everything done.
So far the outage is still going well so fingers crossed we get everything completed on time and have no run overs. Which ends up costing the company money that is not budgeted in.
QOTD: When you die do you want to be buried, cremated or something different? I would love to have a Viking burial. You know where they put your body on a small Viking boat with flowers around it and set it afloat in a lake, then shoot fire arrows onto it to set it ablaze. Of course, that will probably not happen, so it really doesn't matter to me if I'm buried or cremated or even one of those new age things where they wrap you in Muslin Fabric without you being embalmed and plant seeds on top of you.
B: coffee and bacon, egg, cheese on a bagel
L: ham and swiss wrap
D: baked haddock with asparagus
30 minutes on the treadmill
Have a great day everyone!!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Long ago I learned that there are only 3 things I let myself get upset over.
l have to take out a loan to pay for something.
i have to go to jail.
someone is going to die.
Everything else is just irritating but not worth getting upset over. In time your club experience will be just another memory. Sorry it turned out like it did but don't let it get you down. The animals will be much more appreciative.
Real life begins where your comfort zone ends
You're such a good egg.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
So sorry people treated you terribly. It's one thing if you knew but being stabbed in the back is awful. I wouldn't take it to heart. I am sure you have been treated worse by better. If not, I use that line when I feel I am being disrespected. Use it if you need to. I am sure the animal rescue will appreciate you more than they did.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
She Plays Euchre. I go home and my brother either plays and takes her home or he stops by and grabs her. We share responsibilities being her uber. If he takes her, I pick her up and vice versa.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Thank you. You're spot on.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
Thanks, Melody.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
You don't want to move the tulips when they first start to come up or you will not get any blooms from them this year. She would need to wait until the Fall or when the foliage dies back in the early Summer to transplant them to a different location.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
