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I love your outfit. Perfect for Thanksgiving.
I bought a mandolin at Kohl's when they had a special sale going on. The first day I really sliced my hand bad and went to urgent care. The doctor that took care of me asked it I bought the mandolin at Kohl's. When I said that I had, she said they had a lot of women with cut hands that had bought their mandolin at that sale. After that I bought Kevlor gloves to use with the mandolin. When I sold my house and had a garage sale I sold that mandolin with the Kevlor gloves in the box with it.
Real life begins where your comfort zone ends
That would be some amazing race. Back when I was running Turkey Trots we got a bottle of water at the 1/2 way point. It was long before weigh loss surgery and I really enjoyed that turkey dinner after the morning run. I also liked wearing my race t-shirt to dinner that day.
Real life begins where your comfort zone ends
I do take my vitamins and try my best to get the protein supplements down. My biggest problem was being dehydrated and very low blood pressure like 90/40. They had me start using salt on my food and that did help a lot. But lately everything tastes really good and I don't want to gain any more weight.
Real life begins where your comfort zone ends
Morning all and Happy Monday,
I had a very nice Thanksgiving. It got off to an interesting start with my cousin in laws two estranged sons did a pop in. The rood was great. The company and gratefulness were great.
I spent some really quality time with Paula.
I'm dropping the dog off tonight to get neutered in the morning.
My eating for the Thanksgiving meal and noshing were a big win. I actually ate in moderation. I did eat half slice of pumpkin pie and more candy than I should've ate.
B: Dannon light and Fit Coconut Yogurt. Tangerine.
L: salad, soup of some sort.
D: turkey BLT and a green veggie.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
There were close to 7,000 runners! Lots of cute costumes and dogs. One house was giving out Bloody Mary and donuts instead of water.
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Proud of your Turkey trot! It was cold so glad you stuck it out. I probably would have bailed.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
My mom has a poor appetite to, but I make her drink one Ensure a day, and she talks a protein supplement in her OJ every morning. But if you are still taking your vitamins, you should be fine. Glad to hear your appetite is back.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
So nice that You got to hang with Em during the holiday.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Glad your thanksgiving went well.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jen and Menuers,
I can't believe it is already Monday. sped by way to fast. I had a wonderful Birthday. Only 2 hic-ups. Saturday I mandolined my fingertip and starting Friday I got something respiratory going on. I didn't let it get me down, but I am super tired today.
QOTD: I loved Thanksgiving. I had my family there were only 5 of us and they had left and gone home by 5. Very peaceful and perfect.
Accountability: I did have a cake and some noodles, and I did not properly hydrate.
TSS: 6 years 11-months 21-days 165.8 Lowest (129.4)
B: Coffee with SF ID Caramel Macchiato creamer
MS: snack select, L&F Carmel Apple Pie Geek yogurt,
CB: Coffee with SF ID Caramel Macchiato creamer
L: Butternut squash and kale salad and fruit salad.
D: turkey salad .
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
This is what 60 looks like.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
