Your ferritin is dangerously low. Mine was as low as 4 once and no matter what I did all I wanted to do was sleep. I felt exhausted all the time. Yes the infusions suck, but they help so much. When I was dealing with low iron and ferritin I had to go to an hematologist every 3 months to be checked.

Don't wait any longer get those infusions done to start feeling better and figure out which iron supplement works best for you to help keep the numbers up.

Thanks for replying. I'll check it out. I just replied but I don't think it went through. I was just saying I'm afraid of infusions but I feel like it's the best for me at this point.

Exercise and protein are great but the secret of losing will always be to reduce calories.

Good morning friends ! I need your help ...I am 7 months post op (Roux N Y) and stuck at 78 pounds lost. Was steadily losing and then the last 3 weeks I am stuck ! Need to lose about 15 more pounds....I have done the usual of increasing exercise, eat more protein but still stuck. Any words of advice or tips ? I very much appreciate your help :)

Good mornin y'all.

It's been an eventful morning. Cat tries to attack cat, dog barks at cat, cat's brother attacks dog who then goes slightly after it. Yay.

My PCO is out for three weeks on vacation so I assumed it'd be until he gets back to get this BS thing fixed. I got a call yesterday from the diabetes educator and have an appointment this morning with her. We're going to try and figure something out with a different provider in the mean time. So relieved!

we have to get groceries today. Momma was spayed yesterday and I feel horrible about getting it done while she was pregnant. I cried a lot yesterday over it. I know it's for the best but dang it...it's hard. She must've been the last one spayed because she was very very disoriented. She's better today. Still a bit fuzzy but still purring and asking for pets.

i'm a blank on the QOTD too

B: oatmeal protein cookie bites.and coffee

L: ????

D: also ????