Almost 11 months w/pics and NSV's!!!!
07/22/12 will mark my 11 month surgeversary. I'm hoping to get under 200 by my 1 year but I need to kick it up since weight loss is much slower at this point. I have about 55 more lbs or so. I wanted to get to 150 but then changed to 160 because my nut said that with my height 150 might be to small. I have lots of excess skin but it's better than the excess weight for sure and hopefully one day I can get rid of it. I went to KIngs Dominion on Friday the 13th and rode all the coasters and fit with room to spare, yaaaaaaaaaaaaaaaaa. Haven't been on a coaster in 10 years so that was amazing except for my sensitivity to motion sickness I went to the water park too and had fun splashing in the sun and now I can fit through the round float. I can put it over my head and drop to ground with room. Last year I could fit my head through but that was about it. Big changes in less than a year and hopefully more to come. I'm learning everyday. I won't say I'm perfect I have my moments and allow for some "wiggle room" as far as foods but for the majority I stay with my low carb high protein. I still do my shakes of course (loved mine since day 1 which was a plus) although this mint chocolate one that everyone is talking about has got me curious lol Exercise is still my enemy, I hate it I think I've done pretty good considering that I haven't exercised like I "should". I will walk with my family or go in pool and I am much more active and participate in life more which is exercise I just don't schedule "workout time" or go to gym. Anyways enough of my blah blah blahing, here is some before and after pics. Kerry
That's all for now. Thank you for looking and sharing, I love everyone up here and the amazing stories that inspire me every day
That's all for now. Thank you for looking and sharing, I love everyone up here and the amazing stories that inspire me every day