Premier Protein Add-ins

Latse
on 7/19/12 5:37 am

VSG on 06/18/12

My RTD shake of choice is the Premier Chocolate, I have noticed on several posts ppl saying they put one thing or another into their Premier shake.
I tried Blending mine with some instant coffee and ended up with a blender full of bubbles and foam.

Totally undrinkable.

How do you all put add-ins into your premier shakes to avoid this?
AND
What add-ins are your favorite?

Starting/Highest Weight 340, Surgery Weight 306,
Post op: M1-20lb, M2-14, M3-15, M4-11, M5-10, M6-10, M7-8, M8-4, M9-4, M10-5

Phatchick
on 7/19/12 5:43 am - Brookfield, IL

VSG on 04/16/12

Great question> I only drink Preimer chocolate. I have never done an add-in. I get my at Costco. Where do you get yours? Best, Sharon

Latse
on 7/19/12 5:50 am

VSG on 06/18/12

Costco as well, they just got in the Vanilla, but I'm scared to try it. Most Vanilla flavored things get too sweet for me.

Starting/Highest Weight 340, Surgery Weight 306,
Post op: M1-20lb, M2-14, M3-15, M4-11, M5-10, M6-10, M7-8, M8-4, M9-4, M10-5

Feystorm
on 7/19/12 5:54 am - CA

VSG on 03/14/12

I add coffee - but use my coffee ice cream cubes. Try adding some Mint SF syrup (yes, I am a mint addict, add it to everything :P )

HW:242 Start of Preop Diet: 217 SW:200 CW:116.8 GW: 115; SOCAL MEETUPS GROUP!: http://www.obesityhelp.com/group/socalhallo2012/

Celie
on 7/19/12 8:48 am - CA

Totally intrigued, what are your coffee ice cream cubes? Are you simply freezing fresh coffee in a cube tray or do you make a yummy concoction?

Feystorm
on 7/19/12 8:59 am - CA

VSG on 03/14/12

My favorite coffee/protein concoction is my Mocha Mint Blended Ice Coffee. I make my coffee ice cubes by making a STRONG batch of coffee, then filling ice cube trays and freezing them. I make the mocha mint by adding coffee ice, choco protein, almond milk, splenda and sf chocolate syrup and peppermint syrup. It's delicious. But I use the coffee cubes in a lot of my protein shakes, simply because it made it easier for me to get the protein in that way - makes them taste good!

HW:242 Start of Preop Diet: 217 SW:200 CW:116.8 GW: 115; SOCAL MEETUPS GROUP!: http://www.obesityhelp.com/group/socalhallo2012/