Smoothie lovers.....What brand of protein do you use?
I use GNC's Cellucor Super Sport Performance Whey - excellent nutritional stats - 130 cal/30 g protein/minimal fat/carbs. You can use as many scoops as you want.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
I'm a syntrax nectar fan as well. I liked the Unjury...but for the additional cost...just didn't like it that much more 
My FAVORITE morning shake:
1/2 banana (50 cal, no protein)
1 cup almond milk (30 cal, 1 protein)
1/4 tsp dark cocoa (expensive, but worth the splurge!! 10 cal)
1 scoop Nectar Truffle protein (100 cal, 23 protein)
1 tsp flaxseed (10 cal, no protein)
1 tsp PB2 (Dehydrated Peanut Butter, 8 cal, 1 protein)
1 cup ice
Blend it on high, I use a VITAMIX
YUMMY and FILLING!!!
My FAVORITE morning shake:
1/2 banana (50 cal, no protein)
1 cup almond milk (30 cal, 1 protein)
1/4 tsp dark cocoa (expensive, but worth the splurge!! 10 cal)
1 scoop Nectar Truffle protein (100 cal, 23 protein)
1 tsp flaxseed (10 cal, no protein)
1 tsp PB2 (Dehydrated Peanut Butter, 8 cal, 1 protein)
1 cup ice
Blend it on high, I use a VITAMIX
YUMMY and FILLING!!!
VSG on 5/23/12
SW: 315; Preop wt: 255
SW: 315; Preop wt: 255
I use Jarrow unflavored (off of Amazon). The price is good and no problem getting it to dissolve in a smoothie. If you want 45 grams you just use more than one scoop- no big deal.
I just got a Ninja last week. Doesn't grind the ice as well as I had hoped, but at least better than my old blender. I will be saving pennies for the Vitamix and passing this down to one of my nearly adult children in the future. I do like the food processor and ability to do dough in it though- finally took the huge Kitchen Aid mixer off the counter.
I just got a Ninja last week. Doesn't grind the ice as well as I had hoped, but at least better than my old blender. I will be saving pennies for the Vitamix and passing this down to one of my nearly adult children in the future. I do like the food processor and ability to do dough in it though- finally took the huge Kitchen Aid mixer off the counter.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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