more before and after pics...1 yr after the vsg

Pobearsam7
on 6/12/13 5:07 am

Thanks

Kelly

wink77
on 6/11/13 1:26 pm - NE

Beautiful! You look great! Love that yellow dress.

Pobearsam7
on 6/12/13 5:06 am

Thanks

Kelly

frisco
on 6/11/13 3:10 pm

Great Year !!!

Congrats !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Pobearsam7
on 6/12/13 5:05 am

Thanks frisco
I think u always post useful info on this site

Kelly

sheranfour
on 6/11/13 7:54 pm

Great Job!!!

Kick that 6 lbs butt!!

YESSSSSSSS!

~Deb

Not MY will, but HIS. Not MY time, but HIS.

Pobearsam7
on 6/12/13 5:06 am

Thanks deb I'm working on the last 6 pounds

Kelly

LolaB
on 6/11/13 9:15 pm - NY

VSG on 01/23/13

You look marvelous! Great job!

"If your compassion does not include yourself, it is incomplete." Siddhartha Gautama

Pobearsam7
on 6/12/13 5:05 am

Thanks lola

Kelly

docbree
on 6/11/13 10:01 pm

Congratulations! What an inspiration you are - thanks so much for posting!