Crack Slaw
A deliciously easy recipe using ground beef and cabbage. I don't have the link for it but if you do a search on this site for "crack slaw" you will find it. It makes a lot and it heats up beautifully for lunches and extra meals.
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
There's a teeny magnifying glass in the top right corner of the site (but not on mobile devices) and you click on that for searching.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Apparently it's the equivalent of heroin for us sleevers based on past reviews.....
LOL
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day
I just made it this week for the first time. It was delicious. I added lots of sriracha sauce since I love heat. It was the first time I've had red meat (hamburger) in months.
Problem was, it made me want to eat and eat and eat more. In the future, I think I'd use less ground beef and add some additional vegetables, like peppers or mushrooms. But it's a great meal with savory and asian flavors.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
