Am I eating too much?
VSG on 04/09/14
My plan says the same thing as Gwen's - I'm done after 30 minutes whether or not I've eaten a the food on my plate.
I'm 7 weeks out tomorrow so a little bit ahead of you. Some days, I could definitely eat a 3oz turkey burger. Other days, not so much. I could barely get down 1/2 of that for dinner tonight. For me, at least, every day is different. I just track everything and stay within my plan's guidelines.
VSG on 07/22/13
everybody and every surgeons sleeve is different, if the swelling went down you should be able to eat 3-4 oz
measure and track everything , most plans call for 80 gm protein and 500-800 cal for the day plus minimum 65 oz liquid
VSG on 01/14/14 with