Am I eating too much?

Friends K.
on 5/27/14 1:14 pm

RNY on 01/14/14

Most days I can consume that and have been since week 3 , I'm 4.5 months out bad. 80 lbs down but I've only had 2or three eposides of nausea and usually from eating to fast. My pouch is always happy! My protein goal is 110 g/ day and I usually meet it. I've always eaten at least 750 kcal+ per day.

5'4" SW=285 PreOp=-13 (surgery @272#,1/14/14), 2week=-12 (260#), 1M=-20 (252#), 2M=-9.5(242.5#), 3M=-18 (224#), 4 M =-10 (214#), 5 M=-11 (202#) 6 M=-11(190.5), 7M=-7.5 (183), 8 M=-6 lbs (177) 9M=-5 (172) 10M=-7.5 (164.5#)

Tina M.
on 5/27/14 1:32 pm - NJ

VSG on 04/30/14

You are working that sleeve! Good for you! Our stats are very similar... I'm 5'5". SW: 282 Pre-Op: 268 I can only hope to do as well as you. Glad to hear that this has been relatively uncomplicated for you. I have only had one really uncomfortable day, so far... I'm hoping to keep it that way! Lol. Wishing you continued success!

My new life began on April 30th, 2014!

Start of Pre-Op Diet Weight: 282 Surgery Weight: 268

Jazloseit
on 5/27/14 9:06 pm

I got my surgery may 2. So a little after you and by my third week I was able to have 4oz at a time and I'd feel super full but if I chewed really well I was A-OK! :)

im sure you're fine!

Tina M.
on 5/28/14 1:08 am - NJ

VSG on 04/30/14

Thank you & good luck with everything!

My new life began on April 30th, 2014!

Start of Pre-Op Diet Weight: 282 Surgery Weight: 268

justpete
on 5/27/14 10:20 pm

VSG on 04/02/13

the amount sounds fine, but you are still a bit early out and tummy not feeling much. I would take this time to try and train yourself to be SATISFIED with less. just serve yourself a half or 2/3 burger and maybe some veg if you dont need to protein for daily goal. this will benefit you later on when you really can eat more, you'll know you can do with less.