What's a light-weight vs not?
VSG on 04/08/14
VSG on 04/08/14
VSG on 07/22/13
VSG on 06/12/13
You are going to get there, I just know it! :-)
Sleeved 6/12/13 - 100 pounds lost to get to goal!
VSG on 07/22/13
VSG on 05/20/14
I haven't seen any formal definition for it, but 100 lb or less to lose is a good benchmark. Alternately, a 40ish or below BMI is a good standard, as a 5 ft tall woman who is 100 lb over often reacts more like a heavyweight metabolically than a 6 ft tall man with the same 100 lb extra load (which can make quite a difference as much of the advice that you see here is predicated on being a heavyweight.)
1st support group/seminar - 8/03 (has it been that long?)
Wife's DS - 5/05 w Dr. Robert Rabkin VSG on 5/9/11 by Dr. John Rabkin