Vertical Sleeve Gastrectomy Forum (VSG)

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Favorite Frozen Proteins
By katszeye Mar 25, 2016 · 7 replies · 943 views

Last by Sparklekitty, Science-Loving Derby Hag
Mar 28, 2016

anxiety for surgery
By judeloren Mar 25, 2016 · 3 replies · 866 views

Last by Newchapter
Mar 25, 2016

Can't get in my protein ?
By BREE_ Mar 25, 2016 · 7 replies · 863 views

Last by Eggface
Mar 25, 2016

what cha eating today, VSGers? - Friday
By cappy11448 Mar 25, 2016 · 4 replies · 481 views

Last by MAchick
Mar 26, 2016

Desperately need advice
By JudithJohnson Mar 25, 2016 · 5 replies · 914 views

Last by happyteacher
Mar 25, 2016

Does the Patient Fail the Procedure or Does the Procedure Fail the Patient
By skylark2011 Mar 25, 2016 · 14 replies · 2086 views

Last by boudiceatx
Mar 29, 2016

2 Days Post Op...
By CLU Mar 24, 2016 · 5 replies · 602 views

Last by IWANT2BEHEALTHY
Mar 26, 2016

Anyone else annoyed...
By Darcy G. Mar 24, 2016 · 24 replies · 2031 views

Last by Steph Meat Hag
Mar 27, 2016

Day 2. Post Op
By Newchapter Mar 24, 2016 · 6 replies · 636 views

Last by PUGGLESPUPS
Mar 25, 2016

Sutgey over at last!!
By Lindseydean1992 Mar 24, 2016 · 9 replies · 660 views

Last by Lindseydean1992
Mar 25, 2016

After surgery
By BREE_ Mar 24, 2016 · 3 replies · 776 views

Last by Darcy G.
Mar 24, 2016

Just hit the 50 lbs lost mark!
By Wildagain2016 Mar 24, 2016 · 5 replies · 805 views

Last by shery11ynn
Mar 25, 2016

HI
By psren13 Mar 24, 2016 · 5 replies · 1151 views

Last by psren13
Mar 25, 2016

9 Month Surgiversary!!!
By FuturePinUp Mar 24, 2016 · 18 replies · 1189 views

Last by idnas
Mar 28, 2016

Supplements to help manage post op healing, swelling, and pain.
By happyteacher Mar 24, 2016 · 0 replies · 401 views

Last by happyteacher
Mar 24, 2016

Instant Pot Yogurt- Who knew??
By happyteacher Mar 24, 2016 · 15 replies · 1261 views

Last by happyteacher
Apr 4, 2016

What cha eating today, VSGers? - Thursday
By cappy11448 Mar 24, 2016 · 3 replies · 445 views

Last by happyteacher
Mar 24, 2016

Coffee Creamer
By healthymekg Mar 24, 2016 · 4 replies · 849 views

Last by paflyersgal
Mar 24, 2016

Larabars.. What's your opinion?
By cnanny Mar 24, 2016 · 11 replies · 6263 views

Last by Jibledoe
Mar 26, 2016

Exercise & Weight Loss Nutrition advice please
By red42897 Mar 24, 2016 · 19 replies · 2464 views

Last by red42897
Mar 31, 2016

Pre-Op Diet: Apple Cider Vinegar
By danabee13 Mar 24, 2016 · 4 replies · 1126 views

Last by danabee13
Mar 25, 2016

NO Sleep !
By JP807 Mar 24, 2016 · 6 replies · 943 views

Last by JP807
Mar 25, 2016

Clear Liquids for 1 month! Help!!!
By Fashionmonica123 Mar 23, 2016 · 15 replies · 1492 views

Last by luvmypuggies
Mar 25, 2016

Surgery tomorrow morning. Very excited but nervous. Any friendly advice?
By Lindseydean1992 Mar 23, 2016 · 8 replies · 733 views

Last by Lindseydean1992
Mar 24, 2016

All the bad things
By randi0516 Mar 23, 2016 · 8 replies · 1111 views

Last by acbbrown
Mar 24, 2016

Pre-Op Diet -- Day 2 & 3 Report
By Darcy G. Mar 23, 2016 · 6 replies · 595 views

Last by Darcy G.
Mar 26, 2016

I am excited...
By MammaKathy Mar 23, 2016 · 3 replies · 665 views

Last by Neesie57
Mar 23, 2016

Ontario & Looking To Find Most Comparable Full Meal Replacement Shake To OPTIFAST- That Tastes G
By Cheryl1965 Mar 23, 2016 · 1 replies · 709 views

Last by Spencerella
Mar 23, 2016

Homemade Quest Bars
By Spencerella Mar 23, 2016 · 4 replies · 711 views

Last by happyteacher
Mar 24, 2016

What cha eating today, VSGers? - Wednesday
By cappy11448 Mar 23, 2016 · 3 replies · 448 views

Last by rhudson
Mar 23, 2016