Good Morning. Lord help me not to be a monotone today
Today's the day I have to stand up in front of 40 people and talk about stuff I know about. I know my stuff but getting it out of my mouth and delivered in a way that doesn't put people to sleep is another thing all together. Swing some lizards for me the next 2 days, please.
Wishing everyone strong willpower to avoid the holiday treats. We can do this!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Heres to a great presentation. Knowing your stuff is the big part, now just deliver it like you are reading it from a storybook.
We have our annual Storybook Farm Christmas Party and dinner tonight. Other than the ham and chicken, I'm sure everything will be loaded with sugar, fat and sauces. Oh well. I will do fine and tomorrow is another day.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Swinging cats & dogs for you, Gina...you'll do fine. Just remember to BREATHE!!!!
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Take a picture (or use a cell phone pic) of something that makes you smile so you can occasionally look at something other than all those faces that can drain you.
I have a TOPS weigh in tonight. We're having our Christmas party potluck and white elephant. Most of the food should be fairly safe. I'm really looking forward to it. I'm making dessert.
You will do great, I am sure! Swinging the teenagers by their toes for ya anyway. . .
HW 287, GW 150, CW 168 ** Band to RNY 05/29/12 **
Starting BMI between 35 and 40ish? Join us-Lightweights Board!
All the best Gina - I'm sending positive vibes your way.
Yes, I'm getting really hungry at the mo. It was 23°F today and the heating in our office was broken!! 
If wheat didn't give me such awful gas there'd be no stopping me - I guess we have to be grateful for small mercies no matter how paradoxical they may seem on occasion.
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I 
my DS 
