Amalilly

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My Goal for 2019 is to return to OH and do better at managing my health. I've lost 120lbs by 'accident' without putting the concentrated effort into it as I am now capable of doing. 

This ye...

I have been blessed with having home support for a few years now. Every two weeks I get my laundry, bathroom and kitchen cleaned and the rest of the apartment is tidied, dusted, vacuumed and floors...

I'm really struggling with my old behaviours and with finding stuff I can eat. The only things that seem to sit well in my new tummy are carbs. I have found haddock and pork seem to be the best of ...

I've been using My Fitness Pal to log my food. I have for the last four days been around 1200 calories (not trying just what it has been coming out to).

I'm roughly 9-10 weeks post op VSG. Any idea how many calories you were consuming at this p

FINALLY!!!

I have been 'stalled' for 3 weeks! And now finally the needle is moving again.

I think I'd been, in part, afraid of crossing that stupid, arbitrary 300lbs line. I've had so many incredible NSVs that the number isn't my primar

MISSING: Mr. Funky Chicken

So my dear old friend Mr. Funky Chicken is missing. Well missing is the wrong word, its more like he's avoiding me. He visits but won't stay. If you should happen

I started down the calorie counting road and quickly messed myself up... how many were from protein, fat, carbs??? how much fibre??? How many should I have? What about the salt? What about the perc...

 I struggled with nausea for about 10 days near the end of my first month so eating was next to impossible. I lost 30ish pounds!!! Now for the last 13 days I've not lost anything, in fact I'm up a ...

Thanks for stopping by. I have my first cold since I quit smoking two years ago, and more importantly my first since surgery (6 wks ago).

This cold comes with head-ache, ear-ache, sore throa...

Thanks for stopping by. I have my first cold since I quit smoking two years ago, and more importantly my first since surgery (6 wks ago).

This cold comes with head-ache, ear-ache, sore throat, runny nose, sneezing and general body pain. It actu

Of all the stuggles and adjustments we may have post-operatively I wasn't expecting to have "trouble: sleeping.

The first full month I used my wedge pillow to sleep at an angle to help with ...

So I've noticed my skirts and pants are too long for me. I'm tripping over the hems and having to roll up the pant legs. WTF???

I knew the waist would get too loose so I bought a belt before surgery and am using it now to hold the pants up, but

In the past, as in before surgery I would have said a blurp was a hiccup/burp with a hint of acid reflux. NOW I define it as a throwing up. Yes, Blurp is the new 1.4-syllable word for post operativ...

JenniferAshley:

"Can I ask what happened/how fast you moved through the phases...