TJFox posted a comment 2 years, 2 months ago
I have had many days like this!

TJFox posted a comment 2 years, 2 months ago
Happy Surgiversary! Congratulations on 21 years of successful...

TJFox posted a comment 2 years, 3 months ago
You have got this and it is more than time to take care of YOU! I...

TJFox posted a comment 2 years, 3 months ago
I wish I had answers to help you but I have not had that procedure. I...

TJFox posted a comment 2 years, 3 months ago
No question that the weight loss will help with your back pain. Keep...

TJFox posted a comment 2 years, 3 months ago
I am sorry to learn of your struggles. I know there are surgeons out...

TJFox posted a comment 2 years, 3 months ago
Yay! 12 pounds since the New Year is great! Some of my friends...

TJFox posted a comment 2 years, 3 months ago
Those are great goals!

TJFox posted a comment 2 years, 3 months ago
Oh wow! You sure have a lot on your plate! I am so sorry to hear all...

TJFox posted a comment 2 years, 3 months ago
LOVE this article! Thank you Dr. Rowan!

TJFox posted a comment 2 years, 3 months ago
Happy New Year to you too! Holidays are rough for me too and I...

TJFox posted a comment 2 years, 3 months ago
Oh, I am so sorry to hear that you tested positive for Covid and that...

TJFox posted a comment 2 years, 3 months ago
I gained some holiday weight so it's back on track for me too!

TJFox posted a discussion topic 2 years, 3 months ago

2022 is starting off with a bang. I am beyond stressed out and eating my way through it. I am stressed because I think I am going to be losing my job very soon and I have no idea where I would even apply for a job at this point. I have been working for


TJFox posted a comment 2 years, 4 months ago
I hope you find solutions to why the sudden anger. I would definitely...

TJFox posted a comment 2 years, 4 months ago
Four pounds lost in a week...Yay! Sorry to hear you are going...

TJFox posted a comment 2 years, 4 months ago
Wishing you the best. I really like your blog because I can relate to...

TJFox posted a comment 2 years, 4 months ago
I agree with the comment above...don't give up! So many of us...

TJFox posted a comment 2 years, 4 months ago
I hope December is better for you too. That ticker is sliding closer to...

TJFox posted a comment 2 years, 4 months ago
I hope your revision goes well!

TJFox posted a comment 2 years, 4 months ago
I am so happy for you! I look forward to your updates!

TJFox posted a comment 2 years, 5 months ago
A personal trainer would be awesome and help get you back on track...

TJFox posted a comment 2 years, 5 months ago
Wow! Congratulations! Hope you are doing well.

TJFox posted a comment 2 years, 5 months ago
Congratulations on losing 117 pounds John!

TJFox posted a comment 2 years, 5 months ago
Grazing is definitely an issue for me. Thank you for this article!
About Me
26.6
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Jan 07, 2020
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