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Calling March VSG.... - Hello everyone. I want to first give God the glory for giving me the strength to get through it alllll! I am a little over 11 month out and 90lbs down., i feel wonderful. I am able...

How to stop loosing - So how do you slow down the weight lose when you hit goal at 7 months out? I started my Journey 3/21 and i am 15lbs from Goal.  How do you maintain without loosing any more weight?

weight training after weight loss. - OK so i have lost 70lbs with very minimum excising in 5 months. I do not have a lot of excess skin however i need to tone my legs arms and my butt. Has anyone waited until this poi...

Onederland! - I am sooooooooo happy today i finally hit onederland. I will be 5 months out on 8/21 and i feel great. I started off at at 261and today i am at 197. I went from a size 18-20 to a s...

I need better support! - Hello all my VSG friends, I am currently down 61lbs. . My girls are sliding to the left and leaning to the right . I am on a budget however i need a good support bra, any suggestio...

Calling 3/2011 VSG - Hello my 3/2011 buddies. How are you doing? I am down 44lbs ( slow looser, but a looser) I went from a size 18-20 to a 14-16 from 261lbs to 217lbs and i have more energy then i can...

perm or natural - Ok so i am 3 months out today and have not permed my hair in 5 months. i am a little scared. I hear that the hair thins out a lot at this time. Has anyone permed/colored there hair...

Birthday weekend - Hellllllo so I am 9 weeks out and 40 lbs down. It is my bithday weekend. Can i have a glass of wine if i decided to. Im just saying. Just this once.

****Sushi**** - Is it high in protien?

? for March VSG - Were moving on up I will be  2 months post op on 3/21.I am feeling great down 30lbs, getting in 40-70 grams of protien a day and taking in 500-700 calories a day. I am walking 30 m...

any new meal choice - Ok so i have been doing fish for dinner the last 3 weeks because of it being so high in protien i have baked it broiled it grilled it and i am now tired of it,  i need something ne...

loving life and loving my sleeve - So it has been a while since i posted. So here goes. I returned to work on 5/2. I am down 29lbs in 6 weeks and i feel great. I am very tired at times and i wonder if its just my bo...

1st post op visit yesterday - OK sooo i have officially graduated to the puree diet.  I had a 1/2 of sweet potato yesterday and it taste like steak. I lost a total of 14lbs in 8 days, not bad huh! i guess i am ...

7 day post op - Hello all, I am 7 days post op and other then being completely tired of the clear liquid diet I feel better then I expected.  My 1st week dr visit with my surgeon is tomorrow so i ...

Home and sleeved - Hello I was sleeved on 3/21/2010 Monday morning @ 7:00 am and home @ 10:00 Monday night. I have never felt so much pain, nausea, gas back pain,  and very restless for 3 days all i ...

Scared and exited at the same time... - Hi my name is Tarieka and i have been battling weight lost for many years. I am 37 years old and have been over 220lbs since i was 24 years old. I was married at 25 and separated a...