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I just made this again after a long break, and really enjoyed it.  So I thought I'd share it. Its a nice alternative if you get tired of crack slaw.

Carol

Hi All,

I just made this for the first time, and I liked it.  Below is the recipe.  I used ground beef, and I cooked the veggies and ground meat separately and then tossed them together with the pizza sauce. 

I mostly liked the cheese a

Hi All,

I'm up early, and ready for a beautiful day.  I cooked a lot the past few days and now have 7 healthy dishes in my refrigerator.  I have no excuses for not staying on plan!

Breakfast - salmon

Lunch - ground beef and cabb

Hi all,

Happy weekend, everyone.  I've been cooking today, and I made a cabbage and ground beef casserole that was simple but health and tasty.  I made balsamic chicken thighs, buffalo chicken and Chicken with Kalamata olives and tomatoes.  I h

Happy Friday everyone,

I'm still struggling to stick to plan.  I'm still eating comfort foods in the middle of the night, and its not on plan.  I'm slowly gaining.

Breakfast - salmon

Lunch - Ground beef and c

Philly Cheese Steak Sloppy Joes

Good morning everyone,

Breakfast - Salmon

Lunch - I finished off the last of the Chicken Florentine - yum

Dinner - phily cheese steak sloppy joes

4th meal - cheeseburger quiche - for my 2AM snack, if I need it.

Hi All,

I'm still trying to stay on track.  But I'm still having trouble sleeping at night, and I've been adding a 2AM snack of comfort food.  Humus and crackers or cheese and cracker or nuts.  Not terrible, but extra calories none-the-less.  S

Hi Everyone,

Its a cloudy day in Boston.  I'm back on plan, trying to lose a few pounds I put on due to stress eating.

Breakfast - salmon

Lunch - crustless cheeseburger quiche

Dinner - chicken florentine

snack/4t

Hi All,

I'm still dealing with high stress at home, and I've hit my upper limit for weight gain, so I'm going to have to stop comforting myself with food for a while.  I won't let the stress get the better of me! 

Breakfast - salmon

Hi All,

I hope you are having a joyful Sunday.  I'm still trying to get my house organized.  We had pipes freeze while we were away on vacation, so we have two rooms that are empty and being reconstructed and the rest of the house is loaded wit

Hi All,

I'm having a quiet Saturday cleaning house, and counting the minutes until my next meal.  (boredom!)

Breakfast - chicken with sun-dried tomatoes and artichokes - yum

Lunch - Seasoned Hamburger with cheese and a

Hi all,

I'd like to get this thread going again because it helps me keep to plan.

breakfast - salmon

lunch - seasoned hamburger with cheese and squash

dinner - chicken florentine

vitamins - on track

Hi All,

I just got back from my month in New Zealand and Australia.  I had a wonderful time.  What fascinating countries, with such diverse landscapes and flora and fauna.  It was very special.

I walked sooo much.  Several days I walked

Hi All,

Breakfast - crustless cheeseburger quiche

Lunch -  ham and green bean casserole

Dinner - phily cheese steak sloppy joes with provolone cheese

4th meal - chicken lazone, if I need a 4th meal, otherwise -

Happy Sunday, everyone.

I'm going out for dim sum - Chinese brunch, so it'll probably be a high carb day.

Breakfast - dim sum

lunch - lazone chicken

Dinner - salsa verde chicken and broccoli slaw

snack

Hi All,

I couldn't wait to post today because the two chicken dishes I made yesterday turned out sooo good. It wonderful that I can eat so healthy and have foods I enjoy this much! 

I posted the crock post chicken salsa verde recipe on

I tried this recipe yesterday.  Its really easy and it turned out great.

Carol

4-Ingredient Slow Cooker Salsa Verde Chicken</

Hi All,

Today I made two chicken dishes,  Chicken Lazone which is a chicken spiced with salt, chili powder, onion power and garlic powder, and then sauted in butter.  Yum...  The recipe calls for adding some cream at the end to make a sauce, bu

Yesterday I made a tuna casserole and a green bean and ham casserole.  Today I need to shop and buy more tuna and some chicken for some more casseroles.  I haven't decided yet what exactly to make.  So today...

Breakfast - stuffed green peppers

Hi all,

I hope you are all well and happy and enjoying the winter weather.  In New England, we've been lucky - not much snow - lots of rain.  And today we have a dusting of snow but it is windy!  So I'm going to cuddle up with a book and a cup

Hi all,

I'm trying to eat well before my extended vacation in February.  If I throw caution to the wind, I gain about 2 pounds a week while traveling, even with a lot of walking and touring!  If I can hold to my plan thru the daytime hours, and

It was January, 2013 when I attended my information meeting on weight loss surgery.  I had just returned from a cruise where I had been severely limited in what I could do by my weight.  I weighed 385 pounds, and had a BMI of 60. 

It is now Jan

Hi all,

I'm back on the straight and narrow after the holiday parties. I hope you all had joyful holidays.

Breakfast - skipped

Lunch - eat out.  Had chicken in cranberry sauce with spinach and sweet potato manicotti.

Din

Good morning everyone. 

I hope you had a joyful and peaceful Christmas, on plan or off plan!  I had my hubby throw away the left over pumpkin pie, so there is hope that I will get back on track today.

I made a few special vegetable dish