cappy11448 posted a discussion topic 6 years, 3 months ago
Monday Weigh In - Hi All, I hope you had a lovely weekend, and that you are sticking to plan and making it work!  So its time for the Monday Weigh in: Last week: 226 This week:  2...

cappy11448 posted a discussion topic 6 years, 4 months ago
Feeling deprived - I am struggling a little with the holidays.  This weekend I had three parties.  I managed to avoid all treats at the caroling event.  I skipped the cake at my grandson's birthda...

cappy11448 posted a discussion topic 6 years, 4 months ago
Monday Weigh In - Happy Monday everyone.  I hope you had a lovely weekend, as we start this holiday season.  I had three parties this weekend.  It is quite a challenge to stay on plan with al...

cappy11448 posted a discussion topic 6 years, 4 months ago
Whatcha Eating Today, VSG'ers? - Hi all, Happy Sunday morning.   Its cold and cloudy here, but I'm in a sunny mood. So what are you eating today, Peeps? Carol

cappy11448 posted a discussion topic 6 years, 4 months ago
Whatcha Eating Today, VSG'ers? - Hi all, Hope you are having a good Friday, and getting ready for a great weekend.  My grandson is having his 4th birthday party tomorrow.  No B-day cake for me! But I'll get...

cappy11448 posted a discussion topic 6 years, 4 months ago
Whatcha eating today, VSG'ers? - Hi All, I hope everyone had a wonderful Thanksgiving holiday weekend.  I had a lovely holiday with family, and I am also glad to be back to my routine. So, Whatcha eatin...

cappy11448 posted a discussion topic 6 years, 4 months ago
Monday Weigh In - Hi All, I hope you are having a good week and looking forward to a joyful thanksgiving.  I have much to be thankful for this Thanksgiving, even though I will not be celebrat...

cappy11448 posted a discussion topic 6 years, 4 months ago
Planning my thanksgiving dinner - Hi all, I'm cooking thanksgiving dinner at home this year.  We usually go to my son's house, but last year my daughter requested  that I cook this year, as she is missing Th...

cappy11448 posted a discussion topic 6 years, 4 months ago
Whatcha eating today VSG'ers? Saturday - Hi all, Happy Saturday  What's on the menu? Carol  

cappy11448 posted a discussion topic 6 years, 4 months ago
Whatcha eating today, VSGer's? - Happy weekend everyone.  Let's hear it!

cappy11448 posted a discussion topic 6 years, 4 months ago
Monday Weigh In - Hi all, I thought I'd get this started today.  Last week - 236 This week - 233 Three pounds down.  Wa-Hoo!  Weight loss has been slow lately.  I'm glad to be mov...

cappy11448 posted a discussion topic 6 years, 5 months ago
6 months post surgery - Hi All, Today is my 6 month anniversary of my VSG surgery.  I cannot believe how much things have changed this year.  I lost 146 pounds since starting the weight loss proces...

cappy11448 posted a discussion topic 6 years, 5 months ago
Monday Weigh In - Hi everyone, I had a good week for weight loss, but my monthly number will be low because of my two-week stall earlier in the month.  I guess I've got to be happy for every ...

cappy11448 posted a discussion topic 6 years, 5 months ago
Monday Weight in - Hi All, I thought I'd get the ball rolling today.  I Hope you all had a good week!. I finally had a break thru after a 2 week stall.    Last week 247 This we...

cappy11448 posted a discussion topic 6 years, 5 months ago
Increasing capacity of my stomach - Hi All, I weigh and measure all my food, and I've only been putting 4 ounces on my plate for many weeks - 3 ounces of dense protein and one ounce of veggie.  This week, I ha...

cappy11448 posted a discussion topic 6 years, 6 months ago
SV - another milestone - Hi all, I was so pleased this weekend to find my weight finally broke the 250 pound mark.  Happy Dance! I started this process last January at 385 pounds.  I weighed 333...

cappy11448 uploaded a photo 6 years, 6 months ago

cappy11448 posted a discussion topic 6 years, 7 months ago
Weekend in the Berkshires with picture! - Hi all, I just returned from a weekend in the Berkshires, where some close friends celebrated their 25th wedding anniversary.  It included a black tie dinner and lots of oth...

cappy11448 uploaded a photo 6 years, 7 months ago

cappy11448 posted a discussion topic 6 years, 7 months ago
Anniversary Dinner - My husband and I celebrated our 29th anniversary yesterday.  We went to our favorite fancy restaurant.  I dressed up in my new 1X clothes (I was barely fitting into 5x last year...

cappy11448 posted a discussion topic 6 years, 7 months ago
NSV?, I think - Hi all Yesterday in the shower, my wedding ring slid off my finger and hit the shower floor.  This hasn't happened in 35 years of marriage.  I also have a sore spot on my wr...

cappy11448 posted a discussion topic 6 years, 7 months ago
Some one pound losses are bigger than others (smil - Hi all, I had to write today because I am so happy.  The scale read 269 today.  For some reason 270 felt close to 300 and 269 is approaching 250!  I haven't weighed this lit...

cappy11448 posted a discussion topic 6 years, 8 months ago
When did your weight loss slow down? - Hi all, I am a 3 months out from surgery and my weight loss is starting to slow.  I've been averaging 18 pounds per month ( including the three months before surgery), and t...

cappy11448 posted a discussion topic 6 years, 8 months ago
3 months post surgery and doing great - The scale cooperated this morning, dropping another two pounds.  Today I am 3 months post surgery and down 110 pounds from my highest weight, down 60 pounds post surgery.   ...

cappy11448 posted a discussion topic 6 years, 9 months ago
I am joining the Century Club - After 10 days of stalling at 99 pounds lost,  I just weighed in and I am down to 101 pounds lost.  Whoo hoo!  I am doing a happy dance.  I love my sleeve.  I noticed last we...
About Me
24.2
BMI
Apr 06, 2013
Member Since

Before & After
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225 Pounds Lost

Friends 80

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