cappy11448
cappy11448 posted a discussion topic 10 years, 4 months ago
Monday Weigh In -
Hi All,
I hope you had a lovely weekend, and that you are sticking to plan and making it work!
So its time for the Monday Weigh in:
Last week: 226
This week: 2...
cappy11448 posted a discussion topic 10 years, 4 months ago
Feeling deprived -
I am struggling a little with the holidays. This weekend I had three parties. I managed to avoid all treats at the caroling event. I skipped the cake at my grandson's birthda...
cappy11448 posted a discussion topic 10 years, 4 months ago
Monday Weigh In -
Happy Monday everyone.
I hope you had a lovely weekend, as we start this holiday season. I had three parties this weekend. It is quite a challenge to stay on plan with al...
cappy11448 posted a discussion topic 10 years, 4 months ago
Whatcha Eating Today, VSG'ers? -
Hi all,
Happy Sunday morning.
Its cold and cloudy here, but I'm in a sunny mood.
So what are you eating today, Peeps?
Carol
cappy11448 posted a discussion topic 10 years, 4 months ago
Whatcha Eating Today, VSG'ers? -
Hi all,
Hope you are having a good Friday, and getting ready for a great weekend. My grandson is having his 4th birthday party tomorrow. No B-day cake for me! But I'll get...
cappy11448 posted a discussion topic 10 years, 4 months ago
Whatcha eating today, VSG'ers? -
Hi All,
I hope everyone had a wonderful Thanksgiving holiday weekend. I had a lovely holiday with family, and I am also glad to be back to my routine.
So, Whatcha eatin...
cappy11448 posted a discussion topic 10 years, 5 months ago
Monday Weigh In -
Hi All,
I hope you are having a good week and looking forward to a joyful thanksgiving. I have much to be thankful for this Thanksgiving, even though I will not be celebrat...
cappy11448 posted a discussion topic 10 years, 5 months ago
Planning my thanksgiving dinner -
Hi all,
I'm cooking thanksgiving dinner at home this year. We usually go to my son's house, but last year my daughter requested that I cook this year, as she is missing Th...
cappy11448 posted a discussion topic 10 years, 5 months ago
Whatcha eating today VSG'ers? Saturday -
Hi all,
Happy Saturday What's on the menu?
Carol
cappy11448 posted a discussion topic 10 years, 5 months ago
Whatcha eating today, VSGer's? -
Happy weekend everyone.
Let's hear it!
cappy11448 posted a discussion topic 10 years, 5 months ago
Monday Weigh In -
Hi all,
I thought I'd get this started today.
Last week - 236
This week - 233
Three pounds down. Wa-Hoo! Weight loss has been slow lately. I'm glad to be mov...
cappy11448 posted a discussion topic 10 years, 5 months ago
6 months post surgery -
Hi All,
Today is my 6 month anniversary of my VSG surgery. I cannot believe how much things have changed this year. I lost 146 pounds since starting the weight loss proces...
cappy11448 posted a discussion topic 10 years, 6 months ago
Monday Weigh In -
Hi everyone,
I had a good week for weight loss, but my monthly number will be low because of my two-week stall earlier in the month. I guess I've got to be happy for every ...
cappy11448 posted a discussion topic 10 years, 6 months ago
Monday Weight in -
Hi All,
I thought I'd get the ball rolling today. I Hope you all had a good week!.
I finally had a break thru after a 2 week stall.
Last week 247
This we...
cappy11448 posted a discussion topic 10 years, 6 months ago
Increasing capacity of my stomach -
Hi All,
I weigh and measure all my food, and I've only been putting 4 ounces on my plate for many weeks - 3 ounces of dense protein and one ounce of veggie. This week, I ha...
cappy11448 posted a discussion topic 10 years, 6 months ago
SV - another milestone -
Hi all,
I was so pleased this weekend to find my weight finally broke the 250 pound mark. Happy Dance!
I started this process last January at 385 pounds. I weighed 333...
cappy11448 uploaded a photo 10 years, 7 months ago
cappy11448 posted a discussion topic 10 years, 7 months ago
Weekend in the Berkshires with picture! -
Hi all,
I just returned from a weekend in the Berkshires, where some close friends celebrated their 25th wedding anniversary. It included a black tie dinner and lots of oth...
cappy11448 uploaded a photo 10 years, 7 months ago
cappy11448 posted a discussion topic 10 years, 7 months ago
Anniversary Dinner -
My husband and I celebrated our 29th anniversary yesterday. We went to our favorite fancy restaurant. I dressed up in my new 1X clothes (I was barely fitting into 5x last year...
cappy11448 posted a discussion topic 10 years, 8 months ago
NSV?, I think -
Hi all
Yesterday in the shower, my wedding ring slid off my finger and hit the shower floor. This hasn't happened in 35 years of marriage. I also have a sore spot on my wr...
cappy11448 posted a discussion topic 10 years, 8 months ago
Some one pound losses are bigger than others (smil -
Hi all,
I had to write today because I am so happy. The scale read 269 today. For some reason 270 felt close to 300 and 269 is approaching 250! I haven't weighed this lit...
cappy11448 posted a discussion topic 10 years, 8 months ago
When did your weight loss slow down? -
Hi all,
I am a 3 months out from surgery and my weight loss is starting to slow. I've been averaging 18 pounds per month ( including the three months before surgery), and t...
cappy11448 posted a discussion topic 10 years, 9 months ago
3 months post surgery and doing great -
The scale cooperated this morning, dropping another two pounds. Today I am 3 months post surgery and down 110 pounds from my highest weight, down 60 pounds post surgery.
...
cappy11448 posted a discussion topic 10 years, 9 months ago
I am joining the Century Club -
After 10 days of stalling at 99 pounds lost, I just weighed in and I am down to 101 pounds lost. Whoo hoo! I am doing a happy dance.
I love my sleeve. I noticed last we...
About Me
24.2
BMI
Apr 06, 2013
Member Since
Before & After
rollover to see after photo
225 Pounds Lost