echo6w

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Critical Point!! - The past few days I've been hovering at goal plus/minus a pound or two.  This is after several months of enjoying a few pounds of "cushion" below goal.  I think (no I know) why.  O...

Threw Up Today!! - Twice.  Went to movies and got a hotdog with chili.  Didn't sit well at all.  Threw that up.  Few hours later, got home and grilled some beef ribs and chicken legs.  Ate a few piec...

Lesson Learned: Gas/Treadmill - They

Stone is Gone - Finally passed my kidney stone last night.  When I saw it, I'm thinking this little piece of sh*t was what was causing me that horrible pain two weeks ago and was causing these pai...

Nice Out!!! - Dang it's a super nice day out.  Just got back from the gym finishing up my last cardio session for the week.  I normally do cardio 3 times per wk (mon/wed/fri).  Missed Fri, so ma...

Few pounds - Woke up this morn and was at 180.  WTF?  Not complaining, but haven't seen that figure in at least a couple months.  Usually hover around 183-185.  So, hoping that it's not muscle ...

Aching Waking - Awoke this morning to an achy back and tummy.  Apparently still have not passed the kidney stone yet.  Good meds knocked the pain right on out tho.  Trying to drink plenty of water...

Recapping Last Week - Recapping for my records.  Started out crazy a week ago.  Awful pains in my tummy last Sunday afternoon that extended into the night.  Not much sleep at all; just little naps w...

Out of My Element-Just Venting - Feeling like a total jack azz cause my relatives (in-laws) are here this week and I've been mean to em cause they are driving me f*cking crazy.  They complain, they ignore rules I ...

Abdominoplasty????? - Hmmm?  Sitting here doing some preliminary research.  Just trying to get educated!! Not completely happy about my excess skin sichiashun around the belly.  I can easily deal wit...

One Year Surgiverssary - This weekend, I’m celebrating LIFE!  Why?  Because last year this very day, the day prior to my surgery, I was in very bad shape.  Severely obese, diabetes, hypertension, sle...

Funny... - ...how my nine year-old can eat more chow than I in most cases.  And my four year-old is gaining.  Tables have surely turned.

My Current State..... - MOTIVATED!!!!!!!!!! Get there!!