Support Group Session

Jun 21, 2011

I went to group last night. Always so good to see the people there and talk with them about the 'issues.' Good to get perspective and LOVE my group leader. She is awesome, I mean really...awe inspiring. Feeling better today about life. At least I know that the things going through my head aren't just mine...others have the same thoughts, but have fought through them.

Things I am doing good for me today...I went to step aerobics class for the first time ever today. The negatives: really loud,  terrible music, the instructor was way too chipper for 5:30AM and I am so unco-ordinated that I couldn't follow the choreography and often was facing the wrong direction. The positives: I sweated alot, I'm not in alot of pain,  I got to see my BF, and I didn't fall on my bum. This morning I thought I probably won't do that again, but this afternoon (kinda like giving birth) I think it's not so bad, maybe I could do it again.

Also, they are giving us pizza for ending the first session of summer school for lunch today. I talked to the summer school princpal and convinced her we should probably have salad too. Now I get a free lunch I can actually eat!

This afternoon, I'm going to give the gym enough money to pay for at least a 2 year membership.

Tomorrow, I am going to start the 5 day pouch test and I get to buddy up with the delightful Maryn to give and get support since we are going to do it together.

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