Is it time to loss more weight?

Jul 16, 2009

So I have pased up my two year mark and have maintained my weight between 178-181 for about a year now.

I am still at a overwieght BMI. Ugh! I would like to get it down to 24 with give me lossing another 21 pounds.

So what am I going to do about getting there. 

Train and excersie daily.  I am doing my Wii Fit for at least 30 mins a day and I would like to jog at least 2 miles three times per. week minumim. 

My home scale broke..my Wii have me weighing 179.5 today.  So lets see where I get with this.

I love surgar and that is were  I struggle. I can eat candy all day and not dumb. Bah! I should of never tried it.  Can turn back now.



Here I am on Vacation in Washington DC. June 16 2009. 180lbs. Size 12 jeans.

I would like to be a size 8.

Oh and my cholesterol is still high, grrrrr. Getting this down would be great. 

I need to food journal to hold my self accountable. Maybe I'll buy a pocket pad this weekend.

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