frisco
frisco posted a discussion topic 12 years, 5 months ago
"The Secret" To WL and Maintanance.....A -
Wanna know the "Secret" ?????
Commitment and Compliance....... That's it !!!!!
My observation is that the ones that do/did well at this...... share one common trait........
frisco posted a discussion topic 12 years, 5 months ago
Frisco-Pizza Time !!!! -
Get your Pizza On at Cafe Frisco !!!!
frisco posted a discussion topic 12 years, 5 months ago
Sausage-Peppers-Onions !!! -
Quick-Easy-Delish !!!
at LapSF.com
frisco
frisco posted a discussion topic 12 years, 5 months ago
Frisco-17yo 210lbs. than 350lbs. Now 148lbs. Pics -
Ran across this photo the other night....... 17yo. 210lbs Junior in HS and was about 225lbs. as a Senior...... Offensive Lineman on the Football Team........(holding a $4000 cam...
frisco posted a discussion topic 12 years, 5 months ago
Mexican Frittata at Cafe Frisco !!!! -
Check it out !
Tasty !
and good for you !!!!
LapSF.com (they moved the Cafe Frisco Button top the top of the page)
frisco
frisco posted a discussion topic 12 years, 5 months ago
WL Secrets !!!! in Fortune Cookies ??? -
Who knew the secrets to successful WL were hidden in fortune cookies ??????
Had Chinese for lunch today with my 16yo nephew ......
and Yes.... I ate the fortune cookie.....
frisco posted a discussion topic 12 years, 5 months ago
Cafe Frisco-Salad Bar Stir Fry....... What?????? -
Maybe a new "Concept" for you posted today at Cafe Frisco !!!
LapSF.com
frisco
frisco posted a discussion topic 12 years, 5 months ago
OT-Congrats Ravens...... -
Not happy about it..... but in the end.... it was a great game.......!
frisco
frisco posted a discussion topic 12 years, 5 months ago
Got Kids or Not......Jamie Oliver "TED" -
I was talking to a client today about nutrition and such..... happens nowadays for some reason.
He sent me this link..... Check it out.......
http://www.youtube.com/watc...
frisco posted a discussion topic 12 years, 6 months ago
Super Bowl Special @ Cafe Frisco !!!! -
Check it out !!!
Go Niners !!!!
LapSF.com
frisco
frisco posted a discussion topic 12 years, 6 months ago
MUST READ !!!!! -
You gotta read this post by pinkjellybean......
This is one of the most compelling and motivational stories I've read in 4 years......
http://www.obesityhelp.com/forums/...
frisco posted a discussion topic 12 years, 6 months ago
If your going to eat protien bars..... -
Why don't you just eat the rice with your sushi......
The tortilla with your taco.....
About the same thing ?????
frisco
frisco posted a discussion topic 12 years, 6 months ago
NSV..... Um....Ya.... 30" Waist..... -
You get to be a few years out and the thrills of WL and NSV's become few and far between.....
Had to pick up some casual slacks for a speaking engagement...... (always hated...
frisco posted a discussion topic 12 years, 6 months ago
Carb Nazi..... Really????? -
First.... I hate the term.....
But, time to stir the pot......
The term is not new.... heard it many times before.....
I just read a couple threads on carbs.... grea...
frisco posted a discussion topic 12 years, 6 months ago
"Think Crostini" at Cafe Frisco !!! -
I get asked all the time about some of my go to foods or foods for pot lucks and entertaining.
This weeks posting at Cafe Frisco shows "Crostini" which means..... stuff on b...
frisco posted a discussion topic 12 years, 6 months ago
Pyloric Valve 101-Repost -
The Pyloric Valve.....the most not talked about function that will answer a lot of questions.
If you understand the Pyloric Valve function......things will be a lot easier ...
frisco posted a discussion topic 12 years, 6 months ago
Under Eating Your Sleeve-Repost -
Under Eating = Common Sense
Early out I kept reading about foamies, hicups, runny nose and vomiting.
So common sense says all that is from eating to much.......
frisco posted a discussion topic 12 years, 6 months ago
Follow Up to Keith's Video Post for Vets and Noobs -
Must Watch! For Noobz and Vets
On January 6, 2013 at 8:48 AM Pacific Time, Keith L. wrote:
This guy was one of my inspirations for g...
frisco posted a discussion topic 12 years, 6 months ago
Not Only Our World-Extension of Elina's Post-Warni -
This is an extension of Elina's post/point.
I have my Godson with me for a few days. He is an athlete at a very high level. A Grand Prix Motorcycle Racer in Europe. He has b...
frisco posted a discussion topic 12 years, 6 months ago
Simulated.......Stuff -
Just to keep this on the up and up....I point the finger at myself first......
We see posts like this daily and I'm as guilty as the next......
- Simulated cake is still...
frisco posted a discussion topic 12 years, 7 months ago
Christmas NSV !!!! -
What's the worst day ever to call a plumber????
Yup, Christmas day !!!!
Christmas was at my brothers house......the sink in a bathroom had a leak way back under at the v...
frisco posted a discussion topic 12 years, 7 months ago
Michelin Man Not..... -
I'm freezin cold......
I'm wearing 2 sweatshirts, a jacket on and two pairs of sweatpants and I still don't look like the Michelin Man !!!!
frisco
frisco posted a discussion topic 12 years, 7 months ago
Frisco-Beef Teriyaki and Creamsicle !!! -
Teriyaki Beef and Creamsicle
At Cafe Frisco
frisco posted a discussion topic 12 years, 7 months ago
Analogy.........Frisco breaks it down..... -
I see so many people trying to beat/fool the system (myself included)......
Sure.... we must learn as much as we can..... the rest of your life is a long time.....
But.....
frisco posted a discussion topic 12 years, 7 months ago
Watch Brit_Bearpaw's Video !!!! -
OK peeps...... give it a break.....
Enough reading about diarrhea, low carb Ho Ho's, 3 week stalls for the millionth time......or some goofy new food blog.....
Check out...
