frisco
frisco posted a discussion topic 12 years, 1 month ago
Crock of Poo Poo !!! -
This was posted about me and Elina a little bit ago....... more about me than her......
I'm the one who posts regularly about referring to your doctor for medical advice.......
frisco posted a discussion topic 12 years, 1 month ago
Frisco- Pyloric Valve Basics-101 (re-post) as requ -
The Pyloric Valve.....the most not talked about function that will answer a lot of questions.
If you understand the Pyloric Valve function......things will be a lot easier ...
frisco posted a discussion topic 12 years, 1 month ago
Frisco- Think Greek-Tzatziki !!! at CAFE FRISCO -
Check it out !!!
The perfect VSG meal ?
Probably not.... but pretty good !!!
frisco
frisco posted a discussion topic 12 years, 1 month ago
Calling Out hollirrose- Please READ -
http://www.obesityhelp.com/member/hollirrose/
I hope she doesn't mind me calling her out.......(yikes!)
This girl is "SuperStar" level.......!!!
She lost 205lbs. in ...
frisco posted a discussion topic 12 years, 1 month ago
Frisco-Seafood Lunch !!!! -
Hah.... Sucked you in.....
That's right..... The Frisco eats out of a can on a paper plate with a plastic fork........ pondering the next Cafe Frisco posting......
Not s...
frisco posted a discussion topic 12 years, 1 month ago
NSV's continue.....near 4 years out -
Here are a few recent NSV's
- I took my godson on a job recently, he has always been rail thin. It was a clothing manufacture for the motorcycle industry..... they gave us a...
frisco posted a discussion topic 12 years, 1 month ago
Interesting numbers/math........ -
My surgeon made a comment the other night in group that made me think.......
So, you wanna know how hard this is........
Generally speaking of course.....just for the th...
frisco posted a discussion topic 12 years, 1 month ago
Frisco-Italian Meatball Caprese !!! @ CAFE FRISCO -
This is good !!!
Check it out at lapsf.com
frisco
frisco posted a discussion topic 12 years, 2 months ago
Frisco-Spicy Korean Tofu Stew !!! -
For those that like it Spicy !!!
Check it out at Cafe Frisco
www.lapsf.com
frisco
frisco posted a discussion topic 12 years, 2 months ago
Elina's Ginger Cookie Perfume !!! -
I got to sniff Elina twice last night (that so didn't sound right) at group........and I went for it......pulled her hair back and went for the "sweet spot"
Once to sample...
frisco posted a discussion topic 12 years, 2 months ago
Medical Questions ? -
You can post anything you want...... it is an open online public forum.....
But please strongly consider asking medical questions to your surgeon/medical doctor.
T...
frisco posted a discussion topic 12 years, 2 months ago
Nasty Girl Banner Ad -
I've been seeing a "Nasty Girl" banner ads lately..... I'm tempted to click on it.....
Is this a reflection of my search history ????
I guess the good part is that it's ...
frisco posted a discussion topic 12 years, 2 months ago
Frisco-Pyloric Valve 102 Basics (re-post) for Noob -
Seems every few months a new crop has arrived here to camp VSG.......
The Pyloric Valve.....the most not talked about function that will answer a lot of question...
frisco posted a discussion topic 12 years, 2 months ago
Frisco-Seared Scallops @Cafe Frisco !!! -
I finally figured out Scallops !
lapsf.com
frisco
frisco posted a discussion topic 12 years, 3 months ago
Frisco-Banh Mi-Deconstructed 3 Ways !!! @Cafe Fris -
Love you a Banh Mi Sandwich ???
OH member M. Nguyen (Mimi) helped me come up with this deconstructed Banh Mi
Banh Mi 3-ways!!! Check it out at Cafe Frisco !!!
lapsf....
frisco posted a discussion topic 12 years, 3 months ago
Frisco-Reduce Your Fats from Oils !!!! -
At Cafe Frisco !!!
lapsf.com
frisco
frisco posted a discussion topic 12 years, 3 months ago
Frisco- A San Francisco Treat !!! and not Rice a R -
A long time San Francisco Treat- Joe's Special
frisco
frisco posted a discussion topic 12 years, 4 months ago
Rollin in Italy at 148lbs. !!! -
Like many of you..... I/we hated getting our picture taken while traveling or on vacation or at functions or at just about anything !!!!
There are very few pictures of me du...
frisco posted a discussion topic 12 years, 4 months ago
Frisco- Free Form Lasagna !!!! @ Cafe Frisco !!! -
Check it out !!! ........ Free Form Lasagna @ Cafe Frisco !!!!
www.lapsf.com
frisco posted a discussion topic 12 years, 4 months ago
Frisco- The "Art" of Re-Plating -
Hey all....
I'm on location in Milan Italy right now going through a week of "Combat" eating. Restaurants for just about every meal.
I am in maintenance and plan for the...
frisco posted a discussion topic 12 years, 4 months ago
Restriction and Undereating - So..... I'm sitting at an airport Gas Station/Wendy's with a friends kid waiting for his dads plane to come in..... Original dinner plans messed up. The kid wanted Wendy's .... Coo...
frisco posted a discussion topic 12 years, 4 months ago
Frisco- Italian Cabbage Roll @ Cafe Frisco ! -
Just so happens I leave for Milan on Sunday to shoot a Video, my version of an Italian Cabbage Roll comes up at Cafe Frisco from my trip to Italy last year.
This is an examp...
frisco posted a discussion topic 12 years, 4 months ago
How much more did you know? -
The learning curve to this process is not only critical to your success, it's also very interesting and exciting !!!!
Even at over three years out there is still a lot I lea...
frisco posted a discussion topic 12 years, 4 months ago
Rant......I think my first ever.....Addicted to Fo -
This is sure to piss some people off...... but.... WTF !!!!
I'm getting to really really hate when people say "You see, I'm addicted to food" or "I have a food addiction"
...
frisco posted a discussion topic 12 years, 4 months ago
Frisco-Plate (fetish.....maybe) -
This weeks Cafe Frisco posting !!!!
Read about my plates at Cafe Frisco !!!
www.lapsf.com
frisco
