ga_ginger_10

Send Message

Block

Add Friend

TODAY IS MY 11 Year Anniversary!!!! The First Time -  Today is my 11 year anniversary for WLS!!! IT WAS ONE OF THE BEST DISCUSSION I HAVE EVER MADE!! I started my journey at 400 plus lbs and I had a weight problem since I was 6 ye...

White Chili -  2 lbs Cooked Shredded Chicken Breast  1 T olive oil 2 med. Onions chopped 4 garlic cloves minced 2 (4 oz) cans chopped mild green chilies 2 T ground cumin 1 tsp. oregano ¼ ...

Veggie and Cheese Frittata Recipe! -  Veggie and Cheese Frittata Ingredients: 3 eggs (or egg substitute) ½ large Vidalia onion diced Spinach (I use leftover spinach that I have sautéed in olive oil with fresh gar...

Leftover Turkey Soup - Trying to think of a way to use your leftover turkey?  I love this turkey soup recipe.  Make sure you save the drippings from the turkey pan.  I pour it into a bowl, let it cool.  ...

WHEN ARE PEOPLE GOING TO REALIZE "DIETS" -  Have you noticed that there is a "New"  diet out there that is being highly publicized by Dr. Phil called the  "P.I.N.K. Method.  This week he had it on his show and then a couple...

WLS Support Group Meeting/Holiday Dinner/December -  Hello Everyone!   I have some good news and bad new....since I was laid off at the hospital I have been taking pre-nursing classes and have finished.  I applied for nursing scho...

WLS SUPPORT GROUP MEETING, November 17th, 6:00 p.m - Hello,    Our next WLS Support Group meeting is Thursday, November 17th, 6:00 p.m. - 7:30 p.m.   North Atlanta Church of Christ Room 109 5676 Roberts Drive Atlanta, GA  30...

Spicy Thai Stir Fried Bamboo Shoots with Chicken - So what do I do with the leftover rotisserie chicken.... There's always chicken soup, chicken salad, etc. But what about turning it into something different? I love this reci...

Southwestern Stuffed Red Peppers!!! - I don't eat rice and wanted to make a stuffed Red Pepper and thought....hhhhmmmmm...why not make it southwestern and add black beans instead of rice. It turned out great! The p...

Easy Fruit Smoothies you make at home! - I am just loving my fruit smoothies I make at home and they couldn't be any easier!! I start with vanilla Premiere Protein Drink (I get them at Costco, my are pre-mixed in a box...

WLS Support Group Meeting, Thursday, October 20th, - Hello Everyone,  We are doing something a little different this month.  When you initially have weight loss surgery you go through so many sizes of clothing.  Our regulars wanted ...

Cobb International Farmers Market and DeKalb Farme - Looking for fresh fruits, veggies, seafood and meats at a good price?  Check out these farmers markets. They also carry herbs.  Exotic fruits and veggies from around the world...

Black-Eyed Pea Stew!!! - I made this in the crockpot and it was really good! I also added hot sauce to my bowl....I like it hot! Black-Eyed Pea Stew Ingredients:   1 large Ham hock ham shank, or ham ...

Thai Cucumber Salad Receipe - Thai Cucumber Salad   4 Servings, Prep Time: 15 Minutes, Cook Time: Description This sweet and tangy summer salad of cucumber, cilantro, and peanuts with just a hint of heat i...

"Stop Childhood Obesity." Have you seen - http://www.stopchildhoodobesity.com/ http://www.11alive.com/news/article/189875/3/Critics-say-obesity-campaign-more-harmful-than-helpful Ok, I grew up as an overweight ...

WLS Support Group Meeting Thursday, August 15th, 6 - Hello,    Our next WLS Support Group meeting is Thursday, August 15th, from 6:00 p.m. - 7:30 p.m.   North Atlanta Church of Christ Room 109 5676 Roberts Drive Atlanta, GA  ...

Jerk Chicken and Black Bean and Tomato Quinoa Reci - You can see a picture on my blog if you like.  www.gingerrock.blogspot.com Black Bean and Tomato Quinoa Quinoa is a fast-cooking,...

What is food? Why does it have so much control ov - What is food…. Food is what we need to exist… Food is the fuel for our body…   Think of your body…as if it were a car… Your car only holds s...

Support Group meeting is Thursday, August 18th, fr - Hello,   Our next Support Group meeting is Thursday, August 18th, from 6:00 p.m. - 7:30 p.m.   North Atlanta Church of Christ Room 109 5676 Roberts Drive Atlanta, GA  30338 ...

Crock Pot Leg Quarters with Veggies and Black Bean - If you would like to see a picture you can go to my blog....enjoy!!! gingerrock.blogspot.com/2011/07/crock-pot-leg-quarters-with-veggies-and.html I love using my crock pot fo...

Support Group meeting , Thursday, July 21st,, from - Our next Support Group meeting is Thursday, July 21st,, from 6:00 p.m. - 7:30 p.m.   North Atlanta Church of Christ Room 109 5676 Roberts Drive Atlanta, GA  30338   Hope yo...

Steak Fajita Salad with Black Beans on the side! - Check out a picture of this recipe.... http://gingerrock.blogspot.com/2011/07/steak-fajita-salad-with-black-beans-on.html This was super easy and really delicious! You can su...

Need new salad ideas, try this Tuna, Chick Pea Tom - For a picture go to my blog: http://www.gingerrock.blogspot.com/ This is a quick, and nutritious recipe and best of all tastes great! With lots of protein and fiber. 1 C...

Try this Black Bean, Jerk Chicken Recipe!!!! - If you would like to see a picture you can go to my blog or my facebook. Grilled marinated jerk chicken (home made or store bought) Black beans Vidalia onion tomato (I used ...