Interim goal reached! Woo hoo!

Jan 28, 2011

Back on Dec. 27th, I set an interim goal for myself - to lose enough to put me at 75 lbs lost by my follow up appointment.  I just got back and I made it with a 1.4 lb bonus!  I have lost 76.4 lbs since I started the journey.  I am quite proud of myself. 

Also, I passed the bloodwork tests with flying colors!  I am a little surprised at that, since I am pretty sure I don't get enough protein in each day.  I am hoping if I get more protein, I will continue to lose weight.

I am working with a trainer at the gym and I am keeping up with my program - 3 times per week for weight lifting and cardio most of the other days of the week.

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