happypeach
3 years post-op
Aug 30, 2012
I am 3 years post-op and still down 172 lbs. I am very diligent with my vitamins, and go into my surgeon's office every 2 weeks for a B-12 shot, and weigh-in every two weeks while I'm there. This has kept me accountable and when I see that I have gone up a few lbs, I get back on track and watch the carbs, sugar, and start eating PROTEIN, PROTEIN, PROTEIN. I am dedicated to not letting my weight get out of a 5-lb gain and this has been the first time in my life that I feel I AM IN CONTROL .... the RNY is STILL the best decision I ever made.
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About Me
Rome, GA
Location
27.7
BMI
Surgery
06/29/2009
Surgery Date
Jun 15, 2009
Member Since
Before & After
rollover to see after photo
370lbs
172 lbs lost
198.5lbs
