Heidi S.

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Fruitilicious Cottage Cheese - Prep Time: 5 minutes | Cooking Time: 3 minutes | Makes: 2 servings | Freezing: not recommended Topping 1 cup (250 mL) Europe’s Best® Select Raspberries, thawed and drain...

Easy But Impressive Egg Roll-Ups - Here's a recipe I found that people might like. Prep Time: 25 minutes | Makes: 4 servings 2 plum tomatoes, seeded and diced ¼ cup (50 mL) chopped fresh basil 1 tbsp (15 mL)...

TWH Cancelation and Appointment Changes? - Hi it's me again with silly questions. I'm wondering does TWH cancel or rescedule appointments often? The reason I'm asking is for booking flights. I just learnt a $300 lesson, nev...

Optifast - I'm curious does everyone have to do optifast before WLS? Thanks Heidi

Next Sault Ste. Marie Meeting? - Hi I heard there is a WLS support group in the Sault and I was wondering when, where and what time is the next meeting? Thank You Heidi

Will NOT chicken out - In 2008 I did some of the testing to have WSL done in Traverse City, MI, but I chickened out. Now three years later I'm regretting I did. I now have a couple more health issues. Th...

Testing at TWH - I'm curious do you have to get all the required testing done at TWH or can you get it done in your home town? Thank you Heidi

Flying Porter to TWH - Hi my name is Heidi and I have my orientation on September 6th. My husband and I are planning on flying on Porter Airline from the Soo to Toronto. I was wondering if any one else h...