jessica Q.

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I ate soo much yesteday! I had managed to stay away from pizza b/c i know it's a major weakness.
I had the point to splurge then I OVER did it! I ate 33 point over my week. That means I ate my daily points my week extra  and 33!
I dissapointed in myself
BUT I will move forward today is a new day and tat means I can start over. I can stay within points!
I am feeling better (from pneumonia) and i can go to the gym!
I can drink all my water today!
I can take my multivitimin.
I can do my bestto get in all my vegs/fruits
I CAN DO THIS!!!
I WANT THIS!!!
thanks for listening

I've been having trouble the last couple of days. I find it hard to write down all that i've been eating! I Know i need to be accountable to myself and myself only! I need to step up to the plate week 7 and i'm at 289.4 now!

I'm losing weight at a wonderful rate. I can keep it up I think I'm going to the gym tonight to get me motivated ! okay i can do this It about writing down everything alll the time I can do this. I can be accountable to myself!

The opti-fast program (liquid Diet) was going to be very expensive. So i reschedualled for the WLS classes. This is a six month program. The women told me that i have to have a six month superivised diet. so to be safe that my other progam would not count i started Weight Watchers and i love it! it has been fantastic I can still eat what i like to eat but i'm learning about moderationa dn control i eat cake for breakfast then i have sald for lunch etc. It is amazing i've lost 20 lbs in the first month!!! so Let's see how this goes.

I have an appt for my introduction to the positive choices program , I'm so excited really i'll do the full liquid diet if i have to!

YIPPY iI have insurance and my first appt with my PCP tomorrow!!

I've been here waiting patiently and guess what; my papers have been sitting on someone’s desk!!! Grr!!!! I'm so upset, but just trying to keep my head up. I also got hurt at work and possible tore my medial meniscus, in my knee. SO losing weight is very crucial NOW!

They ( the insurance company) was suppose to start my plan OCt. 3rd but it hasn't started yet. I'm going nuts they say by Wednesday now!!! will the torcher ever end?!?!!?!

Six more days till start of insurance policy!!!! YEAH. I've been trying to eat healthier, so hopefully the scale will go down on it's own. Life is still stressful but i think i'm dealing better.

It was my worst fear i have gained more weight. i still just want to breakdown and cry. Gosh I even for a split second was like i want ot just jump off a brigde. Life is just soo damn stressful. I can't take it! I'm now.... (drum roll) 310lb. WOW that is so freaking amazing. i feel so sick and i just keep stuffing my face. At least my insurance will go into effect in 20 more days so i can get the ball rolling. i'll even do optifast. I just need to lose thirty pound to be able to start exercising again. Oh lord please be with help me resist temptation.

 My insurance policy will be in effect in 22 days tha's like three weeks I'm very excited! i finally order WLS for dummies and i want to go in to my new PCp armed with knowledge Today i've felt very bloated i hope i haven't gain even more weight !!! How can i control this monster?