Onederland is finally here...

Aug 27, 2011

So I went to bed at 9pm last night with a horrible headache.  Finally had to take some pain meds left over from surgery.  They made me very loopy and sleepy.  So I am now wide awake since 430am...Not normal for me on a sunday(my only day off).  So I get on the scale and Woo Hoo  197 !!!!  This made my day.  i have not been under 200 since 2003!!! This is such a great feeling.  I do not see Dr. Rantis again until Oct 6. I really would like to lose 15 more lbs before I see him.  I really think this is possible.  I do need to step up the exercise.  I have not been doing what I should in this area.  I wanted to start the couch 2 5K....However foot and hip pain has made that impossible.  So I have to stick to walking.  I also got  some Zumba tapes.. So I going to write out a workout schedule today.  I also need to find some need food ideas.  Im getting tired of the same old proteins..I think I may turn in to a chicken or a soy bean !!! LOL

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