Jenna77

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Hey y'all! It has been a while since I have posted. I am 2.5 years post op with vsg. I have still never reached my goal. Anyone else like this and eventually succeeded? I have been exercising 3-6 days a week since I was cleared from surgery, so 6 weeks

I started the Insanity program yesterday with the fit test and today I completed the first workout. I know people have amazing results with the program, but I'm just curious about those that have had surgery do with the program. I am 16 months post op

I haven't posted a progress picture in a little bit. So I thought I would today. This morning I hit 149. whatever on the scale so this seemed like a good time to post. 

Sorry it's so big I can't figure it out for some reason today!

I thought I was getting lucky and was possibly skipping the hair loss... But after about a week of all this extra shedding, I can't deny it anymore. I have been hit with the hair loss. I swear I am losing enough hair everyday to make a wig for a dang B

I know I have talked about this before, but I just have to ask again about calories. I am wondering if I need to increase them or leave them the same.

I have been working out every day, for the most part, and haven't really increased

Just wondering what everyone's views are on how much exercise is too much?

I had been doing cardio, i.e treadmill intervals with alternating walking only days, and some strength training. Like I mentioned on a different post I just bought and s

Just curious if anyone has done the 30 day shred workouts? I just bought the dvd tonight and hope to start tomorrow. Just curious if anyone had done it and how well it worked. Also if you did it, did you do it everyday and did you do extra cardio?

Okay.. so I decided to do a progress picture. The picture on the left is right before I went in for a co

Okay.. so I decided to do a progress picture. The picture on the left is right before I went in for a consult so I was about 227 in that one. So this is more of a Consult weight before and after since I did lose 15 pounds before surgery but I don't hav

It is so hard to believe that it has been 3 months already (25th was). Even though I struggled in the beginning and am still not perfect now, dang water, I am still so proud of how well. I am doing. Since having surgery I am down 35.4 lbs. However sinc

It is so hard to believe that it has been 3 months already (yesterday was). Even though I struggled in the beginning and am still not perfect now, dang water, I am still so proud of how well. I am doing. Since having surgery I am down 35.4 lbs. However

I hate stalls on slow loss. Whatever you want to call it. I have added exercise at least twice a week some cardio, mainly weights. But my scale hates me. I am so glad I am dropping inches and can see toning in my legs and shoulders. But I am so close t

Today I am 2 months post op! This month I have lost 10.4 pounds, and yes that .4 is important! :) It total since surgery I am down 27.4 pounds and since my first consult I am down 42.4. Weight loss has started slowing down, but 10 pounds a month is pre

Today I am 2 months post op! This month I have lost 10.4 pounds, and yes that .4 is important! :) It total since surgery I am down 27.4 pounds and since my first consult I am down 42.4. Weight loss has started slowing down, but 10 pounds a month is pre

I posted this earlier over on the Light Weights board, but figured I should ask here, too. What all vitamins is everyone on? Right now I am taking Flintstones Complete, approved  by my surgeon I tried Centrum chewables and they almost made me sick ever

Hey y'all! What all vitamins do you take? I have seen some posts about taking other vitamins in addition to a multi so I was just curious! 

Right now, approved by my doctor, I take the Flintstones Complete 2x a day. I am actually supposed to be

Good Morning and Happy Easter! 

I have been stuck at 190 for the past few days. So this morning I decided to check my percentage lost to help remind me that this small stall will go away. I was pleased to see that I have lost 10% of my excess w

So I just started my first period after surgery. I was four days late. Anyways- what is safe to take for cramps after surgery? I use to take Midol or Pamperin. I do have PCOS and adenmyosis both of which can cause some painful periods but they had just

So I can't even believe I am posting this here, but it has been eating a way at me. Did anyone lose any family relationships after surgery? 

Long story short, my cousin and I had a huge fight over something so unrelated to my surgery or my weig