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To count or not to count....protein calories - I met with my surgeon a few days ago and he said i shouldnt be counting protein calories in my daily calorie counts. Does anyone else do this? And how do you do it? Thanks!

Onederland!!! - I finally made it to onederland!!  In 5 and a half months...92 pounds gone and never coming back.......I can not believe it!  It feels great!  I still have 30 (or maybe 40 haven...

Numbness in legs.... - I am 5 months out from VSG and about a week ago noticed numbeness in the back of my thighs and rear end.  I am diabetic so I am not sure if it is related to that or possibly the...

Gas pain/pressure - I am 6 days post op and am having major issues with gas. I have been taking gas x which helps a little but there is still quite a bit of pain/pressure. I asked my surgeon about th...

Friday is the day and nerves are setting in! - My surgery is scheduled for Friday and I am sooo nervous yet excited to begin the next chapter of my life.  I just can't get past the nervousness of the surgery and the thought tha...

Approved!!! - I finally got my insurance approval and surgery date!  Surgery is set for September 21st.  Now the nerves are starting to set in......