kimcrain

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WOW, WHO WOULD HAVE GUESSED THIS YEAR WOULD HAVE GONE BY SO

FAST!!! I AM DOING FINE, AND FEELING GOOD THESE DAY'S. I AM ASHAMED

TO SAY THAT I AM NOT ON COMP. AS MUCH AS I USE TO BE.

I HOPE YOU ALL ARE DOING GOOD. AND THAT YOUR WEIGHT LOSS IS

NOTHING BUT SUCESS...

I MISS YOU ALL, AND THINK  OF YOU OFTEN.  BUT YOU HAVE TO  KEEP

IN MIND, THAT WHEN YOUR NOT BIG ANYMORE, YOU HAVE SO MUCH

MORE TO DO,  THAN EAT, AND SLEEP!!!!! HOPE YOU ALL HAD A VERY

MERRY CHRISTMAS!!!!1

WELL I MUST GO AGAIN...... GOD BLESS YOU ALL.

HUGS TO YOU ALL.

so---friday is my Birthday!!
wow how time flies when your having fun!! well it will be one year ago, that I weighed in at **312** pounds :(  and of this day I am proud to say that **154** pounds later--- I am weighing in at **158**!!
what a journey this has been for me. I must say the Good has outweighed the Bad....I wish to thank All my Obesity Help Friends.
I still have my good and bad day's just like everyone, but for the most part, it is good.  there were a few months in there, where I wasen't too sure, if I could keep going, but I made it, and I plan to keep going....I wish all of you the Best of luck, and support you all the way. Don't give up, and most of all--DON'T GIVE IN. the payoff is so worth it all.
well I hope you all have a Blessed Thanksgiving, remember turkey is Protein!! leave the other stuff behind!! I Love you All. I am here if you should need me...God Bless.

Hi---
      well this is turning out to be my worst month. for some odd reason, i have gained 5 lbs. and it won't go away :(  my stomach is very very big. and my bowels are fine, but i do get sick when i eat. and then i get hot flashes. what is going on? omg i feel like i weigh 350 lbs. guessn better go get checked out. yuck, i have come too far... pray that it is nothing serious....wishing you all well....
      

WELL  I  THOUGHT  I  BETTER  DO SOMETHING!!

LET'S  SEE,  WHERE  DO  I  BEGIN.

WELL LESS THAN A MO. TO GO, AND THEN I WILL
BE ONE YEAR OUT. AND LET ME TELL YOU, THIS HAS NOT BEEN AN EASY RIDE.. I AM SURE MOST OF YOU, IF TRUTH BE KNOWN, YOU WOULD AGREE.
BUT I DO KNOW, THAT I AM GLAD I MADE THIS DECESION FOR MYSELF.
I COULD NOT HAVE GOT THIS FAR, IF IT WERE NOT FOR  ALL OF YOU.  THE WORST PART FOR ME, IS WHEN I THINK I CAN TAKE THAT LAST BITE, AND MAN OH MAN, AFTER THAT I AM SAYING; WHY DID I DO THAT.  MY POUCH STILL DOSEN'T WANT TO HOLD A WHOLE LOT OF ANYTHING. SO TO GIVE YOU AN IDEA, THIS IS KINDA WHAT I LIKE;

COTTAGE CHEESE
YOGURT
SOUTH BEACH TURKEY SANDWICH  ABOUT 1/2 IS ALL I  CAN  EAT.
CHICKEN BREAST (boneless)  ABOUT 1/2 CUP.
VEGGIES
APPLESAUSE
POT PIES YOU PUT IN MICROWAVE!
BEAN SOUP
TUNA SALAD
MANDARIN ORANGES WITH COTTAGE CHEESE
WATERMELON
NUTRITION SHAKES
I HAVE THOUGHT I WAS A BIG GURL, AND WOULD GO OUT TO EAT, LIKE CHINESE, OR FAST FOOD,
        *******WRONG******* don't try this at home!
SICK-SICK-SICK-SICK
I REALLY DON'T MISS THE FOOD, I STILL HAVE A HARD TIME SEEING MY WEIGHTLOSS. BUT I HAVE DROPPED 150 LBS.  AND I AM STILL LOSING.
MY VERY DEAREST FWEND SANDY TELL'S ME WHEN SHE COMES TO SEE ME FROM OUT OF TOWN, ' YOUR GETTING SMALLER' AND IT MAKES ME FEEL SO GOOD....OR SHE WILL TAKE A PICTURE, AND THEN I WILL SEE.
MY LIFE IS GOOD THESE DAY'S. I TRY TO STAY BUSY
AND BE ACTIVE.
FOR MY ATTIRE SIZES;


SHIRTS M-LARGE            WAS 3-4X

PANTS-14                          WAS 26-28

UNDIES 8-9                        WAS 10-11

BRA  38 D                           WAS 50 DD

RING 9                                 WAS 10-11

WEIGHT 160                       WAS 312

SELF-ESTEEM 100%       WAS 0%

HEALTH 100%                   WAS 20%

LOOKS  "HOT"                   WAS- VERY VERY BAD...

AND I HOPE YOU ALL ARE BEING  HAPPY WITH YOUR NEW BODIES.. IT WILL TAKE SOME TIME TO GET USE TO, OR AT LEAST IT IS FOR ME.
I PRAY YOU ALL STAY SAFE, AND FOLLOW YOUR DREAMS, CAUSE I KNOW THAT THEY CAN COME TRUE!!!! LOVE ALL OF YOU.

                           



                                 




                    



               






                    


A  DREAM  IS  A  WISH  COME  TRUE 







                        





                   




          




                



          





             




                  



                   



                   

                  
                                          I  BELEIVED...
                                        



THAT  IN  TIME...

MY  DREAM WOULD COME TRUE....

**********162**********

hey gang!!! well  this has just been too long. i am here to let you know i am doing good, and feel great.  what a journey this has been. i see that you all are well and skinny!!! i am having comp. problems, so until i can get this fixed, i go to the library and log in... i got a call from my dearest palie, Goober, or Lesleigh she brightened my who life!!! i love you gurl, and i am so proud of  you. and daddy bill, and gaz. i miss tt all of you. i am now 150 lbs down, and still losing, and not even barely 9 mo. out.  this is not an easy journey, and i sure most of you have found this out. but i am so glad i have done it...and i am so thankful for all of you, and you support on and offline. i could not have done it without you all. i still am in garden city, and very happy...well i will log in, when i can sit and tell you more.. so until then, you all take care, and know i love you all so very much. and to my special special sister sandy, i could not show these pics without you... i love you so much.
take care all you loser's!!! be tty soon...xoxoxoo

OMG...HELLO EVERYONE!!
WELL SOME OF YOU KNOW THAT MY COMP. WAS DOWN FOR QUITE SOME TIME. OH HOW I HAVE MISSED TALKING TO YOU ALL. WELL LET'S SEE, WHERE DO I BEGIN..WELL SOME OF YOU KNOW I AM NOW DOWN **125** LBS. AND ALMOST 8 MO. OUT!! SO THAT PUT'S ME AT ***187*** YIPPIE :)  OH I FEEL SO GOOD THESE DAY'S. I STILL HAVE A HARD TIME BELEIVING THAT I ALLOWED MYSELF TO BLOW UP TO 312 :(
BUT THAT LADY IS GONE FOREVER.
MY EATING HABITS ARE BELEIVE IT OR NOT, STILL THE SAME AS AFTER MY PROCEDURE.
I LOVE TO EAT;
WATERMELON
COTTAGE CHEESE, TUNA,
FRUIT, PEANUT BUTTER, APPLESAUSE, HOT CEREAL, I KNOW THIS SOUNDS VERY BORING, BUT ACTUALLY, I CAN'T BREAK MYSELF. I ONLY DRINK WATER, AND CRYSTAL LIGHT. I LOVE TO WALK, AND HOW NICE IT IS, NOT TO GET WINDED AFTER THE FIRST FEW STEPS. I PARK WAY OUT IN THE PARKING LOT'S OF WHEREVER I GO NOW, AND WALK. WALK,WALK,WALK.
I FEEL BETTER THAN I HAVE EVER FELT. DON'T BE DESEAVED, I TOO HAVE MY BAD DAY'S. MY DOCTOR WAS RIGHT ABOUT ONE THING, IT WILL ALL BE TRIAL AND ERROR. THAT IS THE TRUTH. PEOPLE ASK ME, IF THE RECOGNIZE ME, WOULD YOU DO IT AGAIN? AND HONESTLY, TO ANSWER IN ALL FAIRNESS, YES AND NO!!! THIS IS SO NOT AN EASY PROCEDURE TO HAVE. IT IS SO LIFE CHANGING, AND MUCH MORE BEYOND THAT. I HAVE NO REGRETS, BUT I WOULD HAVE TO SAY, I WOULD LEAN MORE TOWARDS NO- THAN YES.
BUT PEOPLE SEE ME NOW, AND ALOT OF THEM DON'T EVEN KNOW WHO  I AM.
FACES IN SHOCK, SMILES OF HAPPINESS, WORD'S OF MUCH ENCOURAGEMENT.I WILL POST SOME NEW PICS SOON.
WELL ENOUGH ON ME, I JUST AM SO HAPPY TO BE BACK, AND BE ABLE TO CHAT WITH OLD, AND NEW FRIENDS..

HOPE ALL OF YOU ARE ON THE LOSING SIDE, I WISH YOU ALL THE VERY BEST OF LUCK, AND DON'T GIVE UP, AND MOST OF ALL, DON'T GIVE IN.. LOVE TO YOU ALL....

I'm so Thankful for You All....

let the weak say I am strong;
let the poor say I am rich;
because of what he's done for me;
give thanks...........