Laureen S. posted a discussion topic 13 years, 2 months ago
Monday: Whatcha Eating today? - Here we go again, another work week (for those of us working Mon to Friday). . . B:  Light n Fit yogurt with Kashi Protein Crunch Cereal added for good measure S:  Strawberr...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - Good Morning Ladies and Gents. . . Plan for today is as follows: B:  Cottage Cheese S:  Yogurt, sprinkled with kashi protein crunch cereal L:  Romaine lettuce, tomato a...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - Good Morning Ladies and Gents. . . Plan for today is as follows: B:  Cottage Cheese S:  Yogurt, sprinkled with kashi protein crunch cereal L:  Romaine lettuce, tomato a...

Laureen S. posted a discussion topic 13 years, 3 months ago
Barix Langhorne First Saturday Meeting - May 5th - Happy Wednesday everyone. . . Hope everyone is "successing" on their journey towards healthier, fuller lives.  This coming Saturday we will be meeting for the purpose of suppor...

Laureen S. posted a discussion topic 13 years, 3 months ago
Wednesday - Whatcha Eating Today? - Good Morning Folks. . . So I got up and made it back to the gym today, the hardest part was getting there, once there I spent 20 minutes on the treadmill, 20 minutes working var...

Laureen S. posted a discussion topic 13 years, 3 months ago
Wednesday - Whatcha Eating Today? - Good Morning Folks. . . So I got up and made it back to the gym today, the hardest part was getting there, once there I spent 20 minutes on the treadmill, 20 minutes working var...

Laureen S. posted a discussion topic 13 years, 3 months ago
Tuesday - Watcha Eating Today? - Plan for today. . . B:  had half of w/w wrap with spinach, mushrooms, feta and egg whites S:  Almonds and pecans L:  Steak Salad S:  Yogurt D:  Crusted chicken parme...

Laureen S. posted a discussion topic 13 years, 3 months ago
Monday - Watcha Eating Today? - At over 4.5 years post-op, this is my food plan for today B: Cottage Cheese and a 100 cal english muffin S: Yogurt L: Steak salad, made with romaine, tomato, red onion, re...

Laureen S. posted a discussion topic 13 years, 3 months ago
Monday - Watcha Eating Today? - At over 4.5 years post-op, this is my food plan for today B:  Cottage Cheese and a 100 cal english muffin S:  Yogurt L:  Steak salad, made with romaine, tomato, red onion,...

Laureen S. posted a discussion topic 13 years, 3 months ago
Friday - Whatcha Eating Today? - Another work week comes to an end. . .  my plan for today, which includes Omlet King as the offices way to thank us for the hard work we do throughout the year (Admin) and a baby s...

Laureen S. posted a discussion topic 13 years, 3 months ago
Friday - Whatcha Eating Today? - Another work week comes to an end. . .  my plan for today, which includes Omlet King as the offices way to thank us for the hard work we do throughout the year (Admin) and a baby s...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - 4.5 years post-op. . .  the plan today. . . B:  1/2 eggbeater omlet made with mushrooms, spinach, aspargus, onions and cheese and last of the French Toast. S:  Either the oth...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - 4.5 years post-op, plan for today is. . . B:  half of an eggbeater omlet, made with spinach, mushroom, onions and aspargus, alpine lace cheese w/last piece of french toast S...

Laureen S. posted a discussion topic 13 years, 3 months ago
Wednesday - Whatcha Eating Today? - 4.5 years post-op. . .  scale is not going in a good direction, got to get my butt back in the gym and I am going to start elminating certain foods and perhaps a snack and see what...

Laureen S. posted a discussion topic 13 years, 3 months ago
Wednesday - Whatcha Eating Today? - 4.5 years post-op. . .  scale is not going in a good direction, got to get my butt back in the gym and I am going to start elminating certain foods and perhaps a snack and see what...

Laureen S. posted a discussion topic 13 years, 3 months ago
Tuesday - Watcha Eating Today? - 4.5 years post-op, here's my plan. . . B:  Yogurt, side of bananas and strawberries, 1 cup S:  Multigrain pancake w/turkey sausage pattie L:  L/F ham and swiss rolled and ...

Laureen S. posted a discussion topic 13 years, 3 months ago
Tuesday - Watcha Eating Today? - 4.5 years post-op, here's my plan. . . B:  Yogurt, side of bananas and strawberries, 1 cup S:  Multigrain pancake w/turkey sausage pattie L:  L/F ham and swiss rolled and ...

Laureen S. posted a discussion topic 13 years, 3 months ago
Monday: Whatcha Eating today? - Hi Everyone, Hope you all had a wonderful weekend. . . At 4.5 years out, here is my plan. . . B:  Was stuck in my car due to bad accident, lucky for me I had food (lol), beef...

Laureen S. posted a discussion topic 13 years, 3 months ago
Monday: Whatcha Eating today? - Hi Everyone, Hope you all had a wonderful weekend. . . At 4.5 years out, here is my plan. . . B:  Was stuck in my car due to bad accident, lucky for me I had food (lol), beef...

Laureen S. posted a discussion topic 13 years, 3 months ago
Weekend - Watcha Eating Thread - My day began before 6 a.m. and it was go, go, go. . . B: 1/2 bagel with whitefish and half a banana S: 1/2 bagel with lox L: 3/4 cup of w/w pasta with cheese and some bee...

Laureen S. posted a discussion topic 13 years, 3 months ago
Weekend - Watcha Eating Thread - My day began before 6 a.m. and it was go, go, go. . . B:  1/2 bagel with whitefish and half a banana S:  1/2 bagel with lox L:  3/4 cup of w/w pasta with cheese and some ...

Laureen S. posted a discussion topic 13 years, 3 months ago
Friday - Whatcha Eating Today? - B:  Pumpernickel bagel (1/2 gutted) with white fish S:  other half w/lox, tomato and red onion (today is something we do yearly for the March Madness celebration, but due to Pas...

Laureen S. posted a discussion topic 13 years, 3 months ago
Friday - Whatcha Eating Today? - B:  Pumpernickel bagel (1/2 gutted) with white fish S:  other half w/lox, tomato and red onion (today is something we do yearly for the March Madness celebration, but due to Pas...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - 4.5 years post-op and my plan for today is. . . B:  W/W cinnamon raisin french toast w/a side of 1% cottage cheese S:  Yogurt L:  The stir fry I did not eat as last night'...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - 4.5 years post-op and my plan for today is. . . B:  W/W cinnamon raisin french toast w/a side of 1% cottage cheese S:  Yogurt L:  The stir fry I did not eat as last night'...
About Me
Maple Shade, NJ
Location
29.3
BMI
RNY
Surgery
10/16/2007
Surgery Date
Jan 09, 2006
Member Since

Friends 119

Latest Blog 38
"I didn't recognize you"
One Year Post-op Visit w/Dr. Pupkova

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