
Laureen S.

Laureen S. posted a discussion topic 13 years, 2 months ago
Monday: Whatcha Eating today? - Here we go again, another work week (for those of us working Mon to Friday). . .
B: Light n Fit yogurt with Kashi Protein Crunch Cereal added for good measure
S: Strawberr...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - Good Morning Ladies and Gents. . .
Plan for today is as follows:
B: Cottage Cheese
S: Yogurt, sprinkled with kashi protein crunch cereal
L: Romaine lettuce, tomato a...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - Good Morning Ladies and Gents. . .
Plan for today is as follows:
B: Cottage Cheese
S: Yogurt, sprinkled with kashi protein crunch cereal
L: Romaine lettuce, tomato a...

Laureen S. posted a discussion topic 13 years, 3 months ago
Barix Langhorne First Saturday Meeting - May 5th - Happy Wednesday everyone. . .
Hope everyone is "successing" on their journey towards healthier, fuller lives. This coming Saturday we will be meeting for the purpose of suppor...

Laureen S. posted a discussion topic 13 years, 3 months ago
Wednesday - Whatcha Eating Today? - Good Morning Folks. . .
So I got up and made it back to the gym today, the hardest part was getting there, once there I spent 20 minutes on the treadmill, 20 minutes working var...

Laureen S. posted a discussion topic 13 years, 3 months ago
Wednesday - Whatcha Eating Today? - Good Morning Folks. . .
So I got up and made it back to the gym today, the hardest part was getting there, once there I spent 20 minutes on the treadmill, 20 minutes working var...

Laureen S. posted a discussion topic 13 years, 3 months ago
Tuesday - Watcha Eating Today? - Plan for today. . .
B: had half of w/w wrap with spinach, mushrooms, feta and egg whites
S: Almonds and pecans
L: Steak Salad
S: Yogurt
D: Crusted chicken parme...

Laureen S. posted a discussion topic 13 years, 3 months ago
Monday - Watcha Eating Today? - At over 4.5 years post-op, this is my food plan for today
B: Cottage Cheese and a 100 cal english muffin
S: Yogurt
L: Steak salad, made with romaine, tomato, red onion, re...

Laureen S. posted a discussion topic 13 years, 3 months ago
Monday - Watcha Eating Today? - At over 4.5 years post-op, this is my food plan for today
B: Cottage Cheese and a 100 cal english muffin
S: Yogurt
L: Steak salad, made with romaine, tomato, red onion,...

Laureen S. posted a discussion topic 13 years, 3 months ago
Friday - Whatcha Eating Today? - Another work week comes to an end. . . my plan for today, which includes Omlet King as the offices way to thank us for the hard work we do throughout the year (Admin) and a baby s...

Laureen S. posted a discussion topic 13 years, 3 months ago
Friday - Whatcha Eating Today? - Another work week comes to an end. . . my plan for today, which includes Omlet King as the offices way to thank us for the hard work we do throughout the year (Admin) and a baby s...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - 4.5 years post-op. . . the plan today. . .
B: 1/2 eggbeater omlet made with mushrooms, spinach, aspargus, onions and cheese and last of the French Toast.
S: Either the oth...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - 4.5 years post-op, plan for today is. . .
B: half of an eggbeater omlet, made with spinach, mushroom, onions and aspargus, alpine lace cheese w/last piece of french toast
S...

Laureen S. posted a discussion topic 13 years, 3 months ago
Wednesday - Whatcha Eating Today? - 4.5 years post-op. . . scale is not going in a good direction, got to get my butt back in the gym and I am going to start elminating certain foods and perhaps a snack and see what...

Laureen S. posted a discussion topic 13 years, 3 months ago
Wednesday - Whatcha Eating Today? - 4.5 years post-op. . . scale is not going in a good direction, got to get my butt back in the gym and I am going to start elminating certain foods and perhaps a snack and see what...

Laureen S. posted a discussion topic 13 years, 3 months ago
Tuesday - Watcha Eating Today? - 4.5 years post-op, here's my plan. . .
B: Yogurt, side of bananas and strawberries, 1 cup
S: Multigrain pancake w/turkey sausage pattie
L: L/F ham and swiss rolled and ...

Laureen S. posted a discussion topic 13 years, 3 months ago
Tuesday - Watcha Eating Today? - 4.5 years post-op, here's my plan. . .
B: Yogurt, side of bananas and strawberries, 1 cup
S: Multigrain pancake w/turkey sausage pattie
L: L/F ham and swiss rolled and ...

Laureen S. posted a discussion topic 13 years, 3 months ago
Monday: Whatcha Eating today? - Hi Everyone, Hope you all had a wonderful weekend. . .
At 4.5 years out, here is my plan. . .
B: Was stuck in my car due to bad accident, lucky for me I had food (lol), beef...

Laureen S. posted a discussion topic 13 years, 3 months ago
Monday: Whatcha Eating today? - Hi Everyone, Hope you all had a wonderful weekend. . .
At 4.5 years out, here is my plan. . .
B: Was stuck in my car due to bad accident, lucky for me I had food (lol), beef...

Laureen S. posted a discussion topic 13 years, 3 months ago
Weekend - Watcha Eating Thread - My day began before 6 a.m. and it was go, go, go. . .
B: 1/2 bagel with whitefish and half a banana
S: 1/2 bagel with lox
L: 3/4 cup of w/w pasta with cheese and some bee...

Laureen S. posted a discussion topic 13 years, 3 months ago
Weekend - Watcha Eating Thread - My day began before 6 a.m. and it was go, go, go. . .
B: 1/2 bagel with whitefish and half a banana
S: 1/2 bagel with lox
L: 3/4 cup of w/w pasta with cheese and some ...

Laureen S. posted a discussion topic 13 years, 3 months ago
Friday - Whatcha Eating Today? - B: Pumpernickel bagel (1/2 gutted) with white fish
S: other half w/lox, tomato and red onion (today is something we do yearly for the March Madness celebration, but due to Pas...

Laureen S. posted a discussion topic 13 years, 3 months ago
Friday - Whatcha Eating Today? - B: Pumpernickel bagel (1/2 gutted) with white fish
S: other half w/lox, tomato and red onion (today is something we do yearly for the March Madness celebration, but due to Pas...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - 4.5 years post-op and my plan for today is. . .
B: W/W cinnamon raisin french toast w/a side of 1% cottage cheese
S: Yogurt
L: The stir fry I did not eat as last night'...

Laureen S. posted a discussion topic 13 years, 3 months ago
Thursday - Whatcha Eating Today? - 4.5 years post-op and my plan for today is. . .
B: W/W cinnamon raisin french toast w/a side of 1% cottage cheese
S: Yogurt
L: The stir fry I did not eat as last night'...
About Me
Maple Shade, NJ
Location
29.3
BMI
Surgery
10/16/2007
Surgery Date
Jan 09, 2006
Member Since