Laureen S.
Laureen S. posted a discussion topic 13 years, 2 months ago
Monday: Whatcha Eating today? - Happy Monday everyone! I had an extremely busy weekend and am thoroughly exhausted as a result, but oh well, life goes on. . .
B: one egg, bison and bean type of corned beef w...
Laureen S. posted a comment 13 years, 2 months ago
Hi RR. . .
Being nervous in the days leading to the surgery is...
Laureen S. posted a discussion topic 13 years, 2 months ago
TGIF - Whatcha Eating today? - Happy Friday Everyone!!!
B: gutted w/w everything bagel with l/f cc and lox
S: Peach or banana and yogurt
L: leftover lasanga I did not eat yesterday for lunch
S: L...
Laureen S. posted a discussion topic 13 years, 2 months ago
TGIF - Whatcha Eating today? - Happy Friday Everyone!!!
B: gutted w/w everything bagel with l/f cc and lox
S: Peach or banana and yogurt
L: leftover lasanga I did not eat yesterday for lunch
Laureen S. posted a discussion topic 13 years, 2 months ago
Thursday - Whatcha Eating Today? - B: Bialy w/1 slice melted pepper jack and 3/4 cup 1% cottage cheese
S: Yogurt
L: Half of small portion of lasanga leftover from last night
S: Fennel with laughing cow
...
Laureen S. posted a discussion topic 13 years, 2 months ago
Thursday - Whatcha Eating Today? - B: bialy w/one slice of pepper jack cheese and 3/4 c of 1% cottage cheese
S: Yogurt
L: Other half of small portion of lasagna
S: Fennel with laughing cow
D: Leftov...
Laureen S. posted a discussion topic 13 years, 2 months ago
Wednesday - Whatcha Eating Today? - So here it is folks, my plan for successing today:
B: Ricotta Apple Pancakes with 1 turkey sausage pattie
S: Yogurt with Kashi crunch
L: Ham and veggies
S: Chips an...
Laureen S. posted a discussion topic 13 years, 2 months ago
Wednesday - Whatcha Eating Today? - Plan for today calls for:
B: Apple Ricotta pancakes w/1 Sausage pattie
S: Yogurt with Kashi
L: Ham w/some veggies
S: Chips with hummus
D: Unsure, traveling to S...
Laureen S. posted a discussion topic 13 years, 2 months ago
Tuesday - Watcha Eating Today? - My plan today. . .
B: Ricotta Apple Pancakes, made with fresh grated apples, eggs, rice flour and protein powder, one Jimmy Dean Turkey Sausage
S: Yogurt with Kashi crunch
...
Laureen S. posted a discussion topic 13 years, 2 months ago
Thursday - Whatcha Eating Today? - My plan today. . .
B: Ricotta Apple Pancakes, made with fresh grated apples, eggs, rice flour and protein powder, one Jimmy Dean Turkey Sausage
S: Yogurt with Kashi crunch
...
Laureen S. posted a discussion topic 13 years, 2 months ago
Barix Langhorne, Post Op Support Group, Wed 5/16 - It's Monday and I'm reminding you all that this coming Wednesday is support group and as I stated last week, we will have a post-op, certified Zumba instructor on hand to give a de...
Laureen S. posted a discussion topic 13 years, 2 months ago
Monday: Whatcha Eating today? - So here it is, the start of another work week for those of us that work the Monday to Friday gig. . .
I had a most excellent weekend, foodwise and activity wise, so let's keep t...
Laureen S. posted a discussion topic 13 years, 2 months ago
Monday: Whatcha Eating today? - So here it is, the start of another work week for those of us that work the Monday to Friday gig. . .
I had a most excellent weekend, foodwise and activity wise, so let's keep t...
Laureen S. posted a discussion topic 13 years, 2 months ago
Power of Choice - Refocusing our Thought Processes - My thoughts guide my day. Noticing how I awake can help me save the day.
-- Kelley Vickstrom
We may envy friends who seem happy and peaceful. Why aren't they troubled as we so ...
Laureen S. posted a discussion topic 13 years, 2 months ago
Power of Choice - Refocusing our Thought Processes - My thoughts guide my day. Noticing how I awake can help me save the day.
-- Kelley Vickstrom
We may envy friends who seem happy and peaceful. Why aren't they troubled as we so ...
Laureen S. posted a discussion topic 13 years, 2 months ago
Friday - Whatcha Eating Today? - TGIF!!! Another work week (for some of us) is ending. . .
My Plan:
B: Gutted w/w everything bagel, with eggwhite, asparagus and feta omelet
S: Other half of omelet
L...
Laureen S. posted a discussion topic 13 years, 2 months ago
Friday - Whatcha Eating Today? - TGIF!!! Another work week (for some of us) is ending. . .
My Plan:
B: Gutted w/w everything bagel, with eggwhite, asparagus and feta omelet
S: Other half of omelet
L...
Laureen S. posted a discussion topic 13 years, 2 months ago
Zumba - Demo at Barix next Wednesday, 5-16 & S - As we well know, exercise is the key to long-term successing and to that end, often in our leadership meetings with the powers behind Barix, we have asked if we could have people c...
Laureen S. posted a discussion topic 13 years, 2 months ago
Thursday - Whatcha Eating Today? - Another day, another dollar, as I write this from work. . .
B: Eggwhite omlet made with asparagus, reduced fat feta and w/w english (1/2)
S: 1/2 banana, stick of l/f cheese...
Laureen S. posted a discussion topic 13 years, 2 months ago
Thursday - Whatcha Eating Today? - Another day, another dollar, as I write this from work. . .
B: Eggwhite omlet made with asparagus, reduced fat feta and w/w english (1/2)
S: 1/2 banana, stick of l/f cheese...
Laureen S. posted a discussion topic 13 years, 2 months ago
Wednesday - Whatcha Eating Today? - B: other half of egg white, asparagus and reduced fat feta cheese with a 100 calorie w/w english, smeared with l/f scallion cc
S: Yogurt with Strawberries
L: Sushi
S: ...
Laureen S. posted a discussion topic 13 years, 2 months ago
Wednesday - Whatcha Eating Today? - Good Morning PA, Food plan for today is. . .
B: other half of egg white, asparagus and reduced fat feta cheese with a 100 calorie w/w english, smeared with l/f scallion cc
...
Laureen S. posted a discussion topic 13 years, 2 months ago
Tuesday - Watcha Eating Today? - Well it's Tuesday and I've been up since 4:38 this morning, Roxie got petting time and a 20 minute walk before I headed off to the gym and had breakfast courtesy of the gym. . . m...
Laureen S. posted a discussion topic 13 years, 2 months ago
Tuesday - Watcha Eating Today? - Well it's Tuesday and I've been up since 4:38 this morning, Roxie got petting time and a 20 minute walk before I headed off to the gym and had breakfast courtesy of the gym. . . m...
Laureen S. posted a discussion topic 13 years, 3 months ago
Monday: Whatcha Eating today? - Here we go again, another work week (for those of us working Mon to Friday). . .
B: Light n Fit yogurt with Kashi Protein Crunch Cereal added for good measure
S: Strawberr...
About Me
Maple Shade, NJ
Location
29.3
BMI
Surgery
10/16/2007
Surgery Date
Jan 09, 2006
Member Since
