Lisa_Toronto

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goal! - Lost most of my weight in the first 8 months after surgery and then took another 8 months to lose the last 10 pounds!  Not that I was trying very hard ;-) It's a happy day.

Karen - is breakfast this weekend? -  I remember that you were organizing a breakfast in Mississauga, but don't have any record of it.  Still on?

Monica my sweet, if you're a fraud, then I'm a phony. No, we're...

Two days to recover from dumping? - Ok, before anyone jumps on me for my stupidity, I have learned my lesson.  Ok, on to my question: Has anyone experienced a day or two of symptoms from dumping?  Or dumped over a...

Fun surgiversary pics - Happy Surgiversary to me!    My husband came up with the caption:  Greg still wants to get into my pants!  

Any info on psychology group at HRRH? - Hi friends.  At the last YR support group meeting there was some talk of a new support group / clinic at Humber, led by the psychologist.   Does anyone have more information on ...

OT - Globe & Mail article on obesity and ferti - This article really got me steamed this morning.  Thoughts?  http://www.theglobeandmail.com/life/health/new-health/health-news/canadian-mds-consider-denying-fertility-treatments...

NSV - I am athletic! - For the first time in my life, I am trying an athletic activity every day.  I'm training for a charity ride - 30K - in September, so I'm cycling almost every day.  Today I went kay...

nice 9-month post-op nut visit - I had my 9-month checkin at HRRH this morning.  I know people have had trouble with one of the nuts there, but I've had two and they are both very kind.  Usually I see Sue, but tod...

question for the vets re pain in pouch - Hi folks.  I'm over 8 months out and could eat just about everything, but I seem to be tolerating fewer types of foods as time goes on.  I eat a few bites and get that awful full p...

Monday morning weigh-in - last week: 174.8 this week: 171 down 3.8 this week  and it was hard work.  had to fight temptation tooth and nail.  maybe it's the time of year, but there are yummy treats o...

I am finally moderately overweight - with pic! - It's been an excruciatingly slow weight loss month - but I finally hit my next mini-goal.  I am officially "moderately overweight" on the BMI - yay!  Considering I started at "morb...

WLS-friendly cafeteria food - Bay/Wellesley in Tor - Anyone work at/near the provincial government complex at Bay/Wellesley in Toronto?  The cafeteria sells a new line of meals called "under 3" - everything is under $3 and under 300 ...

nut. info on iced coffee drinks - great article in the Star today comparing the nutritional stats on various summer coffees.  http://www.healthzone.ca/health/dietfitness/thedish/article/997614--the-dish-coffee-o...

what are you eating/doing today? saturday - wide awake at 4:30 but that's ok - going to an annual event (quilt auction/pancake breakfast/plant sale) out in the country.  my biggest decision is whether or not to have some pan...

what a difference six months can make - Today is my six-month surgiversary, and I am bursting with joy and pride.  I never imagined that I would look and feel this good just six months out.  I have a bit farther to go, b...

sushi suggestions? - Hi folks.  I'm going out for sushi tomorrow at lunch with some work friends and don't really know what I should eat. Does anyone have any WLS-friendly suggestions?  I'm six mont...

Monday morning weigh-in - I'm happy this morning.  The sun is shining and I lost over 3 lbs last week.  Into the 170s and close to my next BMI-related goal. LW - 181.6 TW - 178.5 -3.1 down

What are you eating/doing today (Mother's Day!) - Full but good day today.  Daughter and granddaughter are taking me to the Royal Botanical Gardens, then DH and DS are taking me bike shopping (YAY!), then we are doing a neighbourh...

So inspiring! you look great and so happy.

what are you eating / doing today (Thursday)? - Lovely sunshine when I left the house at 6:30.  Work today and then aquafit. B - click espresso S - greek yogourt L - chicken, black bean and corn S - brie, pear D - ? ...