Liz J.

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Happy Autumn! Newest "after pics" - http://www.obesityhelp.com/member/lizlearning/blog/2012/09/04/september-2012/

September 2012 - Who would have thought I'd ever say "Take my picture"! Finally out of the 170's (9/2/2012) Happy Autumn!!!

My butt hurst - Yup, Ive read it several times about the lack of padding causes sore keesters. Well Im there now. Too funny.

8 months - Before After

Before and after 8 months - Before After

OUCH!! - My hip was a little sore this morning. Felt like it could have been a bruise so i looked.. Nothing there. Then it started to have a numb feeling.. Then... I was driving my c...

Gettin it in 100* weather! -  

Im getting there... 7 months -   Im getting there!

High protein finds. -  This is to go on my greek yougart which is already 14 g protein